8 Comments

• #1 by GanzLONDON on January 15th, 2011

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  I have done Pull Ups all my life… So I don’t get it !! What in the world can I be doing wrong. Can my sitting position at the computer be the cause ? I’ve been working for long hours in front of the PC. For months now.

  I didn’t have no accident or anything…

• #2 by GanzLONDON on January 15th, 2011

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  I am doing all kinds of rehab exercises since I started feeling pain ONLY when I do Pull Ups.

  I do everything else FINE ! running, cycling, swimming, push ups, planks, abs, soccer, tennis, Jiu Jitsu, NO PAIN whatsoever.

  But when I try PULL UPS …there it is… right in the lower spine, a sharp pain. I can still do the PULL UPS, but I decided to stop’em until I figure it out what is going on.

  Has Anybody ever had a similar problem ? Any tip ??? PLEASE !!!

• #3 by kcannone on January 15th, 2011

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  @TheMetalGoat you too are welcome!

• #4 by TheMetalGoat on January 15th, 2011

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  I have a spinal injury due to being hit on my bike by a car, it’s really cool that you have these vieo’s for free, I appreciate them THANKYOU

• #5 by kcannone on January 15th, 2011

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  You’re welcome, hope our videos help. Make sure you check out our sciatica videos as well..

  Thanks!

• #6 by kcannone on January 15th, 2011

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  We appreciate your kind words as well and look forward to helping as many people as we possibly can…

• #7 by ljrow49 on January 15th, 2011

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  Please understand how much your time and effort are appreciated. Thanks.

• #8 by spacitydrummer4JC on January 15th, 2011

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  Thank you for these videos. I’ve had back (mainly lower back) pain for an ongoing two years now. Sciatic pain mostly, as well as knots.