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	<title>Back Pain Austin &#187; Herniated Disc</title>
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	<link>http://backpainaustin.com</link>
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	<lastBuildDate>Wed, 08 Feb 2012 16:57:45 +0000</lastBuildDate>
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		<title>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</title>
		<link>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/</link>
		<comments>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 16:57:45 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to [...]]]></description>
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Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost little or no money!<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-6/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 6'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 6</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-1/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 1'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 1</a></li>
</ul>
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		</item>
		<item>
		<title>Neck Pain. Herniated Disc of the neck and arm pain</title>
		<link>http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/</link>
		<comments>http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:55:54 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/</guid>
		<description><![CDATA[Herniated Disc in the neck. Why it causes arm pain and neck pain. What are the different treatment options. HOW ABOUT SURGERY. Surgery can be avoided! Related Posts: has anyone ever had a herniated disc in their neck which caused pain durring or after walking? Herniated Disc &#8211; What It Is &#38; What You Can [...]]]></description>
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Herniated Disc in the neck. Why it causes arm pain and neck pain. What are the different treatment options. HOW ABOUT SURGERY. Surgery can be avoided!<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/herniated-disc/has-anyone-ever-had-a-herniated-disc-in-their-neck-which-caused-pain-durring-or-after-walking/' title='has anyone ever had a herniated disc in their neck which caused pain durring or after walking?'>has anyone ever had a herniated disc in their neck which caused pain durring or after walking?</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-what-it-is-what-you-can-do-about-it/' title='Herniated Disc &#8211; What It Is &amp; What You Can Do About It'>Herniated Disc &#8211; What It Is &amp; What You Can Do About It</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</a></li>
</ul>
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		<item>
		<title>SpineJet &#8211; Minimally Invasive Spinal Procedure Herniated Bulging Disc</title>
		<link>http://backpainaustin.com/herniated-disc/spinejet-minimally-invasive-spinal-procedure-herniated-bulging-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/spinejet-minimally-invasive-spinal-procedure-herniated-bulging-disc/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:57:38 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[bulging]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Invasive]]></category>
		<category><![CDATA[Minimally]]></category>
		<category><![CDATA[procedure]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[SpineJet]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/spinejet-minimally-invasive-spinal-procedure-herniated-bulging-disc/</guid>
		<description><![CDATA[www.washawaybackpain.com &#8211; SpineJet is a minimally invasive device to help remove herniated disc tissue. SpineJet allows patients who are interested in a non surgical minimally invasive method to repair herniated and bulging disc to more conventional spine surgery methods. Patients may have also tried conventional spine surgery with poor results. SpineJet with its minimally invasive [...]]]></description>
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www.washawaybackpain.com &#8211; SpineJet is a minimally invasive device to help remove herniated disc tissue. SpineJet allows patients who are interested in a non surgical minimally invasive method to repair herniated and bulging disc to more conventional spine surgery methods. Patients may have also tried conventional spine surgery with poor results. SpineJet with its minimally invasive technology has a proven successful track record reducing lower back and neck pain. Benefits of SpineJet Non Surgical Spine Procedure: Outpatient procedure with typically no hospitalization, Fast recovery allowing back to work quickly, Much less pain, Non surgical no bone is removed, No trauma to your back muscles or surrounding tissue, No general anesthesia is required, A clinically proven procedure! HydroDiscectomy can be performed by neurosurgeons, orthopedic surgeons, and pain management specialists trained in discectomy techniques. This procedure is typically performed in an outpatient surgery center or in a pain management center. Please see www.washawaybackpain.com for further information. To use our physician locator and find a doctor in your area go to http<br />
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<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-minimally-invasive-surgery/' title='Herniated Disc &#8211; Minimally Invasive Surgery'>Herniated Disc &#8211; Minimally Invasive Surgery</a></li>
<li><a href='http://backpainaustin.com/back-pain/back-pain-relief-clinic/' title='Back Pain Relief Clinic'>Back Pain Relief Clinic</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/spinal-disc-herniation-sciatica-how-to-take-care-of-a-herniated-disc/' title='Spinal Disc Herniation &amp; Sciatica : How to Take Care of a Herniated Disc'>Spinal Disc Herniation &amp; Sciatica : How to Take Care of a Herniated Disc</a></li>
</ul>
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		<title>Massage Techniques : How to Massage Someone at Home Who Has a Herniated Disc</title>
		<link>http://backpainaustin.com/herniated-disc/massage-techniques-how-to-massage-someone-at-home-who-has-a-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/massage-techniques-how-to-massage-someone-at-home-who-has-a-herniated-disc/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:55:49 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/massage-techniques-how-to-massage-someone-at-home-who-has-a-herniated-disc/</guid>
		<description><![CDATA[While you may not be able to do much for someone suffering from a herniated disc at home, you can still massage it to reduce pain. Help keep someone in pain comfortable in this free video, with help from a licensed massage therapist.Expert: Nicole Aleskas Contact: www.TotalBodyHarmony.com Bio: Nicole Aleskas is a Licensed Massage Therapist [...]]]></description>
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While you may not be able to do much for someone suffering from a herniated disc at home, you can still massage it to reduce pain. Help keep someone in pain comfortable in this free video, with help from a licensed massage therapist.Expert: Nicole Aleskas Contact: www.TotalBodyHarmony.com Bio: Nicole Aleskas is a Licensed Massage Therapist MA 44513, affiliated with the AMTA and NCBTMB. Filmmaker: Christopher Rokosz Series Description: The proper massage technique can help reduce pain, increase relaxation and alleviate some diseases. Help someone live more comfortably with help from a licensed massage therapist in this free video.<br />
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<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/' title='Neck Pain. Herniated Disc of the neck and arm pain'>Neck Pain. Herniated Disc of the neck and arm pain</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/spinejet-minimally-invasive-spinal-procedure-herniated-bulging-disc/' title='SpineJet &#8211; Minimally Invasive Spinal Procedure Herniated Bulging Disc'>SpineJet &#8211; Minimally Invasive Spinal Procedure Herniated Bulging Disc</a></li>
</ul>
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		<title>Herniated Disc Surgery on Olympic Gymnast</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-surgery-on-olympic-gymnast/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-surgery-on-olympic-gymnast/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:56:41 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Gymnast]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/herniated-disc-surgery-on-olympic-gymnast/</guid>
		<description><![CDATA[Scott is one of the top gymnasts in the world. He suffered a herniated disc in a training accident. He went to Dr. Delamarter who rebuilt his back with the pedicle screw, which is sometimes used as an adjunct to spinal fusion surgery, it provides a means of gripping a spinal segment. The screws themselves [...]]]></description>
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Scott is one of the top gymnasts in the world. He suffered a herniated disc in a training accident. He went to Dr. Delamarter who rebuilt his back with the pedicle screw, which is sometimes used as an adjunct to spinal fusion surgery, it provides a means of gripping a spinal segment. The screws themselves do not fixate the spinal segment, but act as firm anchor points that can then be connected with a rod. The screws are placed at two or three consecutive spine segments (eg lumbar segment 4 and 5) and then a short rod is used to connect the screws. This construct prevents motion at the segments that are being fused. The treatment allowed Scott to compete for the next Olympics within one year. Visit www.LASpineInstitute.com or call 888-774-6376 for more information.<br />
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<li><a href='http://backpainaustin.com/herniated-disc/posterior-cervical-foraminotomy-herniated-disc-neck-surgery-spine-surgeon-vail-denver/' title='Posterior Cervical Foraminotomy | Herniated Disc Neck Surgery | Spine Surgeon Vail Denver'>Posterior Cervical Foraminotomy | Herniated Disc Neck Surgery | Spine Surgeon Vail Denver</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-is-there-an-alternative-besides-surgery/' title='herniated disc is there an alternative besides surgery?'>herniated disc is there an alternative besides surgery?</a></li>
</ul>
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		<title>Herniated Disc &#8211; Minimally Invasive Surgery</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-minimally-invasive-surgery/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-minimally-invasive-surgery/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 21:56:20 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Invasive]]></category>
		<category><![CDATA[Minimally]]></category>
		<category><![CDATA[surgery]]></category>

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		<description><![CDATA[When a Sore Neck or Back Leads to Numbness in Your Arms and Legs &#8211; Sometimes a stiff neck or back can be a sign of a herniated disc which can press into nerves or into the spinal cord. This kind of pressure can cause permanent nerve damage if not treated. Minimally invasive surgery is [...]]]></description>
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When a Sore Neck or Back Leads to Numbness in Your Arms and Legs &#8211; Sometimes a stiff neck or back can be a sign of a herniated disc which can press into nerves or into the spinal cord. This kind of pressure can cause permanent nerve damage if not treated. Minimally invasive surgery is an option for removing the damaged discs and allowing a patient to resume their normal activities.<br />
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<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-is-there-an-alternative-besides-surgery/' title='herniated disc is there an alternative besides surgery?'>herniated disc is there an alternative besides surgery?</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/how-long-for-recovery-for-my-herniated-disc-surgery/' title='How long for recovery for my herniated disc surgery?'>How long for recovery for my herniated disc surgery?</a></li>
</ul>
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		<title>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7</title>
		<link>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/</link>
		<comments>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:56:04 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to [...]]]></description>
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Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost little or no money!<br />
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<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-6/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 6'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 6</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-1/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 1'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 1</a></li>
</ul>
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		<item>
		<title>Chiropractic Treatments : How to Repair a Lower Back Herniated Disc</title>
		<link>http://backpainaustin.com/herniated-disc/chiropractic-treatments-how-to-repair-a-lower-back-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/chiropractic-treatments-how-to-repair-a-lower-back-herniated-disc/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 23:56:09 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/chiropractic-treatments-how-to-repair-a-lower-back-herniated-disc/</guid>
		<description><![CDATA[To repair a lower back herniated disc, there are many non-surgical treatments such as ultrasound, ice, stretching and postural corrections. Discover the many ways to help repair a lower back herniated disc with advice from a practicing chiropractor in this free video on back pain treatments. Expert: Hans C. Delfo, DC Contact: www.DrHansDelfo.com Bio: Dr. [...]]]></description>
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To repair a lower back herniated disc, there are many non-surgical treatments such as ultrasound, ice, stretching and postural corrections. Discover the many ways to help repair a lower back herniated disc with advice from a practicing chiropractor in this free video on back pain treatments. Expert: Hans C. Delfo, DC Contact: www.DrHansDelfo.com Bio: Dr. Hans C. Delfo is a Doctor of Chiropractic (Chiropractor) who owns and operates his own chiropractic practice, Conejo Valley Family Chiropractic, in Thousand Oaks, CA. Filmmaker: Steve Geffner Series Description: Chiropractic treatments alleviate pain associated with the nervous system, skeletal system and muscular system. Discover several chiropractic treatments used today from a practicing chiropractor in this free video on chiropractic treatments.<br />
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-what-it-is-what-you-can-do-about-it/' title='Herniated Disc &#8211; What It Is &amp; What You Can Do About It'>Herniated Disc &#8211; What It Is &amp; What You Can Do About It</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/i-have-a-herniated-disc-in-my-lower-back-l5-s1-canshould-i-do-spinning-as-exercise/' title='I have a herniated disc in my lower back (L5-S1). Can/Should I do spinning as exercise?'>I have a herniated disc in my lower back (L5-S1). Can/Should I do spinning as exercise?</a></li>
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</ul>
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		<title>Dachshund Herniated disc crate rest treatment day 1 PM</title>
		<link>http://backpainaustin.com/herniated-disc/dachshund-herniated-disc-crate-rest-treatment-day-1-pm/</link>
		<comments>http://backpainaustin.com/herniated-disc/dachshund-herniated-disc-crate-rest-treatment-day-1-pm/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:56:40 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[crate]]></category>
		<category><![CDATA[dachshund]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/dachshund-herniated-disc-crate-rest-treatment-day-1-pm/</guid>
		<description><![CDATA[This is a educational video we did to try and help other people who are doing crate rest therapy for a herniated disc. The reason we have decided to do crate rest vs surgery is because Pixie was operated 2 1/2 months ago for an other herniated disc and healed 98% and now he has [...]]]></description>
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This is a educational video we did to try and help other people who are doing crate rest therapy for a herniated disc. The reason we have decided to do crate rest vs surgery is because Pixie was operated 2 1/2 months ago for an other herniated disc and healed 98% and now he has a new disc that has herniated. This is after 3 days of vet crate rest and prevezone. Fist day at home.this is part 2<br />
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-crate-rest-therapy-day-2/' title='Herniated disc crate rest therapy day 2'>Herniated disc crate rest therapy day 2</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/what-is-a-good-treatment-for-herniated-disc-muscle-relaxers-or-something-more-potent/' title='what is a good treatment for herniated disc muscle relaxers or something more potent?'>what is a good treatment for herniated disc muscle relaxers or something more potent?</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/treatment-of-herniated-disc-with-tessys-method-lateral-bandscheiben-op-mit-tessys-methode-lateral/' title='Treatment of herniated disc with TESSYS method lateral &#8211; Bandscheiben-OP mit TESSYS-Methode lateral'>Treatment of herniated disc with TESSYS method lateral &#8211; Bandscheiben-OP mit TESSYS-Methode lateral</a></li>
</ul>
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		<title>Spinal Disc Herniation &amp; Sciatica : How to Take Care of a Herniated Disc</title>
		<link>http://backpainaustin.com/herniated-disc/spinal-disc-herniation-sciatica-how-to-take-care-of-a-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/spinal-disc-herniation-sciatica-how-to-take-care-of-a-herniated-disc/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 01:56:25 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[herniation]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[take]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/spinal-disc-herniation-sciatica-how-to-take-care-of-a-herniated-disc/</guid>
		<description><![CDATA[To take care of a herniated disc, correct the alignment of your spine with chiropractic adjustments to relieve stress on the disc. Avoid sitting to care for a herniated disc with help from a chiropractor in this free video on spinal disc herniation and sciatica. Expert: Dr. Ray Wisniewski Contact: www.healthcareanswerman.com Bio: Dr. Ray Wisniewski [...]]]></description>
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To take care of a herniated disc, correct the alignment of your spine with chiropractic adjustments to relieve stress on the disc. Avoid sitting to care for a herniated disc with help from a chiropractor in this free video on spinal disc herniation and sciatica. Expert: Dr. Ray Wisniewski Contact: www.healthcareanswerman.com Bio: Dr. Ray Wisniewski has more than 25 years of chiropractic experience. Filmmaker: Jonathan Joseph Series Description: Spinal disc herniation and sciatica can cause a lot of pain and weakness. Learn to treat, relieve and prevent pain with help from a chiropractor in this free video series on spinal disc herniation and sciatica.<br />
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<li><a href='http://backpainaustin.com/herniated-disc/spinal-disc-herniation-sciatica-how-to-relieve-a-herniated-disc-with-heat-or-cold/' title='Spinal Disc Herniation &amp; Sciatica : How to Relieve a Herniated Disc With Heat or Cold'>Spinal Disc Herniation &amp; Sciatica : How to Relieve a Herniated Disc With Heat or Cold</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/spinal-disc-herniation-sciatica-how-to-repair-a-herniated-disc/' title='Spinal Disc Herniation &amp; Sciatica : How to Repair a Herniated Disc'>Spinal Disc Herniation &amp; Sciatica : How to Repair a Herniated Disc</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/spinal-disc-herniation-sciatica-how-to-sleep-with-a-herniated-disc/' title='Spinal Disc Herniation &amp; Sciatica : How to Sleep With a Herniated Disc'>Spinal Disc Herniation &amp; Sciatica : How to Sleep With a Herniated Disc</a></li>
</ul>
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		<title>Severe herniated disc repaired by Dr. Bruce Shannahoff, DC, Encino, CA Chiropractor</title>
		<link>http://backpainaustin.com/herniated-disc/severe-herniated-disc-repaired-by-dr-bruce-shannahoff-dc-encino-ca-chiropractor/</link>
		<comments>http://backpainaustin.com/herniated-disc/severe-herniated-disc-repaired-by-dr-bruce-shannahoff-dc-encino-ca-chiropractor/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 02:58:14 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Bruce]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Encino]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[repaired]]></category>
		<category><![CDATA[severe]]></category>
		<category><![CDATA[Shannahoff]]></category>

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		<description><![CDATA[Patient Conan M. gives his account of how, after being told by his neurosurgeon he required risky cervical (neck) fusion surgery, his 8mm x 12mm x 22mm C6/7 disc herniation was repaired non-surgically by Dr. Bruce Shannahoff, DC of Encino, CA. Complete elimination of pain, nerve deficit and pre and post MRI evidence of herniation [...]]]></description>
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Patient Conan M. gives his account of how, after being told by his neurosurgeon he required risky cervical (neck) fusion surgery, his 8mm x 12mm x 22mm C6/7 disc herniation was repaired non-surgically by Dr. Bruce Shannahoff, DC of Encino, CA. Complete elimination of pain, nerve deficit and pre and post MRI evidence of herniation elimination.<br />
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/herniated-disc/how-can-i-relieve-the-pain-of-severe-sciatica-caused-by-a-herniated-disc/' title='How can i relieve the pain of severe sciatica caused by a herniated disc?'>How can i relieve the pain of severe sciatica caused by a herniated disc?</a></li>
<li><a href='http://backpainaustin.com/chiropractic/chiropractic-demonstration-applied-kinesiology-austin-chiro/' title='Chiropractic Demonstration  Applied Kinesiology Austin Chiro'>Chiropractic Demonstration  Applied Kinesiology Austin Chiro</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</a></li>
</ul>
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		<title>How Can An Epidural Steroid Injection Help Back Pain?</title>
		<link>http://backpainaustin.com/herniated-disc/how-can-an-epidural-steroid-injection-help-back-pain/</link>
		<comments>http://backpainaustin.com/herniated-disc/how-can-an-epidural-steroid-injection-help-back-pain/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 03:56:22 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[epidural]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Injection]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Steroid]]></category>

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		<description><![CDATA[When a herniated disc causes pain, what can be done to help? One of the options is an epidural steroid injection. Dr. Matthew Kalter, a pain management physician in Long Island, tells us how. Related Posts: The Complete Guide to Joseph H. Pilates&#8217; Techniques of Physical Conditioning: With Special Help for Back Pain and Sports [...]]]></description>
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When a herniated disc causes pain, what can be done to help? One of the options is an epidural steroid injection. Dr. Matthew Kalter, a pain management physician in Long Island, tells us how.<br />
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/upper-back-pain/lose-the-back-pain-4-home-remedies-to-help-heal-your-back-pain-symptoms-immediately/' title='Lose The Back Pain: 4 Home Remedies To Help Heal Your Back Pain Symptoms Immediately'>Lose The Back Pain: 4 Home Remedies To Help Heal Your Back Pain Symptoms Immediately</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/i-have-a-herniated-disc-and-need-to-have-an-epidural-in-my-lower-back-does-this-really-relieve-the-pain/' title='I have a herniated disc and need to have an epidural in my lower back. Does this really relieve the pain?'>I have a herniated disc and need to have an epidural in my lower back. Does this really relieve the pain?</a></li>
</ul>
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		<title>Herniated Disc Vitamin C &#8220;Cure&#8221; (Part 2)</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-vitamin-c-cure-part-2/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-vitamin-c-cure-part-2/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 05:01:04 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Vitamin]]></category>

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		<description><![CDATA[www.facelessfatloss.com Continuing on the subject of pH as it pertains to high-dose Vitamin C (ascorbic acid) an important follow-up to my previous video describing how I used ascorbic acid to resolve my pain quite quickly. Used female eye-candy as the backdrop in my first vid&#8230;Using male eye-candy to sorta stay with the &#8220;eye candy&#8221; theme, [...]]]></description>
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www.facelessfatloss.com Continuing on the subject of pH as it pertains to high-dose Vitamin C (ascorbic acid) an important follow-up to my previous video describing how I used ascorbic acid to resolve my pain quite quickly. Used female eye-candy as the backdrop in my first vid&#8230;Using male eye-candy to sorta stay with the &#8220;eye candy&#8221; theme, making everyone happy. <img src='http://backpainaustin.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Ascorbic Acid is &#8220;acid-forming&#8221; in the body. It will &#8220;lean&#8221; the body acid, towards acidosis, where our bodies need to lean alkaline for optimum health. Symptoms of acidosis muscle weakness, shortness of breath, fatigue, bone and joint pain/arthritis. The issue of pH is SO under-addressed in our society that many researchers, scientists and alternative doctors believe it could be the sole cause of countless of our ailments. And I am not far from agreeing 100%. In keeping with the theme of my channel here, focusing on health first, and giving away for free any/all ways to reduce or eliminate pain, I implore anyone in pain to first and foremost focus on alkalinizing their bodies, primarily through diet, and not by &#8220;force.&#8221; If you begin taking in green smoothies or juices, for instance, and begin to notice improvement in your condition(s) within a few days&#8230;you can be fairly certain your condition is largely based on having a body leaning too far into acidosis. Stick with it, and over a few months, you may experience remarkable results, as people so often do. It just so happens that about 90% of the foods found <b>&#8230;</b><br />
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-pain-how-to-cure-it/' title='Herniated Disc Pain &#8211; How to Cure It'>Herniated Disc Pain &#8211; How to Cure It</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/whats-the-best-cure-for-a-herniated-disc/' title='Whats the best cure for a herniated disc?'>Whats the best cure for a herniated disc?</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</a></li>
</ul>
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		<title>Posterior Cervical Foraminotomy &#124; Herniated Disc Neck Surgery &#124; Spine Surgeon Vail Denver</title>
		<link>http://backpainaustin.com/herniated-disc/posterior-cervical-foraminotomy-herniated-disc-neck-surgery-spine-surgeon-vail-denver/</link>
		<comments>http://backpainaustin.com/herniated-disc/posterior-cervical-foraminotomy-herniated-disc-neck-surgery-spine-surgeon-vail-denver/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 05:57:04 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[cervical]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Foraminotomy]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Posterior]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[Surgeon]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[Vail]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/posterior-cervical-foraminotomy-herniated-disc-neck-surgery-spine-surgeon-vail-denver/</guid>
		<description><![CDATA[Website: neckandback.com, Forum askspinedoc.com, Subscribe www.youtube.com Appt: 970-479-5895 Connect with Dr. Corenman: Facebook: www.facebook.com Twitter: twitter.com Back Pain Book: whybackshurt.com Presentations www.slideshare.net Images and Illustrations: www.flickr.com LinkedIn, visit: www.linkedin.com Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic [...]]]></description>
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Website: neckandback.com, Forum askspinedoc.com, Subscribe www.youtube.com Appt: 970-479-5895 Connect with Dr. Corenman: Facebook: www.facebook.com Twitter: twitter.com Back Pain Book: whybackshurt.com Presentations www.slideshare.net Images and Illustrations: www.flickr.com LinkedIn, visit: www.linkedin.com Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment. This video shows a minimally invasive posterior cervical foraminotomy for herniated disc neck surgery. This patient developed a disc herniation in his neck that compressed the nerve root causing significant neck pain, arm pain and weakness. In this situation with a disc herniation, the patient had a choice of an ACDF (anterior cervical decompression and fusion &#8211; www.youtube.com or a posterior cervical foraminotomy. He elected the foraminotomy. Posterior cervical foraminotomy is performed through a small tube (minimally invasive) under a microscope. In this video, note that the lamina is exposed, a small opening is make with a burr and the nerve root is decompressed using very small probes and tools. Recovery is very quick. There is a small chance of another disc herniation (recurrent herniation) in the future as the hole in the disc wall does not heal. Recovery from <b>&#8230;</b><br />
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</ul>
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		<title>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 6</title>
		<link>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-6/</link>
		<comments>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-6/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 07:56:09 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-6/</guid>
		<description><![CDATA[Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to [...]]]></description>
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Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost little or no money!<br />
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<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-1/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 1'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 1</a></li>
</ul>
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		<item>
		<title>what is a good treatment for herniated disc muscle relaxers or something more potent?</title>
		<link>http://backpainaustin.com/herniated-disc/what-is-a-good-treatment-for-herniated-disc-muscle-relaxers-or-something-more-potent/</link>
		<comments>http://backpainaustin.com/herniated-disc/what-is-a-good-treatment-for-herniated-disc-muscle-relaxers-or-something-more-potent/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 09:00:44 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[potent]]></category>
		<category><![CDATA[relaxers]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[treatment]]></category>

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		<description><![CDATA[can somebody tell me why, the doctors i go to for a herniated disc give me muscle relaxers and NSAIDs to releave the pain? i think the pain is nerve related. is there somthing more potent like pain pills needed to get relief? Related Posts: muscle relaxers for a herniated disc in the upper neck, [...]]]></description>
			<content:encoded><![CDATA[<p>can somebody tell me why, the doctors i go to for a herniated disc give me muscle relaxers and NSAIDs to releave the pain?  i think the pain is nerve related. is there somthing more potent like pain pills needed to get relief?</p>
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<li><a href='http://backpainaustin.com/herniated-disc/dachshund-herniated-disc-crate-rest-treatment-day-1-pm/' title='Dachshund Herniated disc crate rest treatment day 1 PM'>Dachshund Herniated disc crate rest treatment day 1 PM</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/treatment-of-herniated-disc-with-tessys-method-lateral-bandscheiben-op-mit-tessys-methode-lateral/' title='Treatment of herniated disc with TESSYS method lateral &#8211; Bandscheiben-OP mit TESSYS-Methode lateral'>Treatment of herniated disc with TESSYS method lateral &#8211; Bandscheiben-OP mit TESSYS-Methode lateral</a></li>
</ul>
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		</item>
		<item>
		<title>Bulging Disc / Herniated Disc eCourse Tip 4</title>
		<link>http://backpainaustin.com/herniated-disc/bulging-disc-herniated-disc-ecourse-tip-4/</link>
		<comments>http://backpainaustin.com/herniated-disc/bulging-disc-herniated-disc-ecourse-tip-4/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 10:04:00 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[bulging]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[eCourse]]></category>
		<category><![CDATA[herniated]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/bulging-disc-herniated-disc-ecourse-tip-4/</guid>
		<description><![CDATA[Visit www.healyourbulgingdisc.com to sign up! Free 13 Day bulging disc / herniated disc eCourse, &#8220;The Top 13 Things You Can Do For Bulging Disc Relief&#8221; &#8211; Tip 4. Related Posts: Bulging Disc / Herniated Disc eCourse Tip 1 Settlement Value of a Herniated Disc or Bulging Disc Best Bulging disc pain relief Los Angeles back [...]]]></description>
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Visit www.healyourbulgingdisc.com to sign up! Free 13 Day bulging disc / herniated disc eCourse, &#8220;The Top 13 Things You Can Do For Bulging Disc Relief&#8221; &#8211; Tip 4.<br />
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/herniated-disc/bulging-disc-herniated-disc-ecourse-tip-1/' title='Bulging Disc / Herniated Disc eCourse Tip 1'>Bulging Disc / Herniated Disc eCourse Tip 1</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/settlement-value-of-a-herniated-disc-or-bulging-disc/' title='Settlement Value of a Herniated Disc or Bulging Disc'>Settlement Value of a Herniated Disc or Bulging Disc</a></li>
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</ul>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Herniated Disc Relief &#124; Bethel Park, PA &#124; Chiropractors</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-relief-bethel-park-pa-chiropractors/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-relief-bethel-park-pa-chiropractors/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 10:56:09 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Bethel]]></category>
		<category><![CDATA[chiropractors]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Park]]></category>
		<category><![CDATA[relief]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/herniated-disc-relief-bethel-park-pa-chiropractors/</guid>
		<description><![CDATA[In this video, Dr. Kevin Smith of Red Apple Wellness in Bethel Park, PA discusses herniated disc relief, the difference between herniated disc vs. bulging disc, medical/surgical/chiropractic treatment options and natural solutions for herniated disc relief. For more information, please visit: Red Apple Wellness &#038; Chiropractic 2409 South Park Rd. Bethel Park, PA 15102 412-212-8880 [...]]]></description>
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In this video, Dr. Kevin Smith of Red Apple Wellness in Bethel Park, PA discusses herniated disc relief, the difference between herniated disc vs. bulging disc, medical/surgical/chiropractic treatment options and natural solutions for herniated disc relief. For more information, please visit: Red Apple Wellness &#038; Chiropractic 2409 South Park Rd. Bethel Park, PA 15102 412-212-8880 www.redapplewellness.net<br />
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<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7</a></li>
</ul>
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		<item>
		<title>Herniated disc crate rest therapy day 2</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-crate-rest-therapy-day-2/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-crate-rest-therapy-day-2/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 11:59:08 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[crate]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/herniated-disc-crate-rest-therapy-day-2/</guid>
		<description><![CDATA[This is a educational video we did to try and help other people who are doing crate rest therapy for a herniated disc. The reason we have decided to do crate rest vs surgery is because Pixie was operated 2 1/2 months ago for an other herniated disc and healed 98% and now he has [...]]]></description>
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This is a educational video we did to try and help other people who are doing crate rest therapy for a herniated disc. The reason we have decided to do crate rest vs surgery is because Pixie was operated 2 1/2 months ago for an other herniated disc and healed 98% and now he has a new disc that has herniated. This is after 3 days of vet crate rest and prevezone. 2nd day at home.<br />
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<li><a href='http://backpainaustin.com/herniated-disc/physical-therapy-treatments-how-to-heal-a-herniated-disc-with-exercise/' title='Physical Therapy Treatments : How to Heal a Herniated Disc With Exercise'>Physical Therapy Treatments : How to Heal a Herniated Disc With Exercise</a></li>
</ul>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can growing spurts in teenagers create a herniated disc?</title>
		<link>http://backpainaustin.com/herniated-disc/can-growing-spurts-in-teenagers-create-a-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/can-growing-spurts-in-teenagers-create-a-herniated-disc/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 12:56:00 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Growing]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[spurts]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/can-growing-spurts-in-teenagers-create-a-herniated-disc/</guid>
		<description><![CDATA[MY 15 YEAR OLD SON HAS BEEN DIAGNOSED WITH A HENIATED DISC DUE TO GROWTH SPURTS HE IS ABOUT 6&#8243;2&#8242; AMD WEIGHS 120 POUNDS. HAS ANYONE EVER HEARD OF THIS OR HAS A CHILD DIAGNOSED WITH A HERNIATED DISC? Related Posts: Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4 Neck Pain. Herniated [...]]]></description>
			<content:encoded><![CDATA[<p>MY 15 YEAR OLD SON HAS BEEN DIAGNOSED WITH A HENIATED DISC DUE TO GROWTH SPURTS HE IS ABOUT 6&#8243;2&#8242; AMD WEIGHS 120 POUNDS. HAS ANYONE EVER HEARD OF THIS OR HAS A CHILD DIAGNOSED WITH A HERNIATED DISC?</p>
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</ul>
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		<title>herniated disc is there an alternative besides surgery?</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-is-there-an-alternative-besides-surgery/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-is-there-an-alternative-besides-surgery/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 14:02:00 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[besides]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[there]]></category>

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		<description><![CDATA[i have 4 herniated disc in my neck i think it&#8217;s C-4,5,6,7 they wanted to do surgery, but it sounds to scary to me. i am asking if anyone has went thru this? or what i want to find out if there is another alternative to heal this or ease the pain without having surgery. [...]]]></description>
			<content:encoded><![CDATA[<p>i have 4 herniated disc in my neck i think it&#8217;s C-4,5,6,7 they wanted to do surgery, but it sounds to scary to me. i am asking if anyone has went thru this? or what i want to find out if there is another alternative to heal this or ease the pain without having surgery. please help, i am in serious pain on my left side.</p>
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<li><a href='http://backpainaustin.com/herniated-disc/how-long-for-recovery-for-my-herniated-disc-surgery/' title='How long for recovery for my herniated disc surgery?'>How long for recovery for my herniated disc surgery?</a></li>
</ul>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Can you enlist into the military with a Herniated disc?</title>
		<link>http://backpainaustin.com/herniated-disc/can-you-enlist-into-the-military-with-a-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/can-you-enlist-into-the-military-with-a-herniated-disc/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 14:58:47 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[enlist]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[into]]></category>
		<category><![CDATA[military]]></category>

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		<description><![CDATA[I am going to be graduating College in a couple weeks and was thinking about enlisting for a stint. The problem is that I have a herniated L4/L5 disc in my back it isn&#8217;t a big tear and it doesn&#8217;t cause me much trouble, but I wanted to know If I would pass the physical [...]]]></description>
			<content:encoded><![CDATA[<p>I am going to be graduating College in a couple weeks and was thinking about enlisting for a stint. The problem is that I have a herniated L4/L5 disc in my back it isn&#8217;t a big tear and it doesn&#8217;t cause me much trouble, but I wanted to know If I would pass the physical exam to enlist. Thanks</p>
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</ul>
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		<title>How long for recovery for my herniated disc surgery?</title>
		<link>http://backpainaustin.com/herniated-disc/how-long-for-recovery-for-my-herniated-disc-surgery/</link>
		<comments>http://backpainaustin.com/herniated-disc/how-long-for-recovery-for-my-herniated-disc-surgery/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 16:04:18 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[surgery]]></category>

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		<description><![CDATA[I am 24 and have been dealing with this pain for 9 years.. finally had an MRI and saw the results&#8230; 2 herniated discs EXTREMELY protruding into my spinal fluid. (L4 &#038; L5 area) The surgeon said for someone my age he would never do surgery but its my only option at this time&#8230;its 45 [...]]]></description>
			<content:encoded><![CDATA[<p>I am 24 and have been dealing with this pain for 9 years.. finally had an MRI and saw the results&#8230; 2 herniated discs EXTREMELY protruding into my spinal fluid.  (L4 &#038; L5 area) The surgeon said for someone my age he would never do surgery but its my only option at this time&#8230;its 45 minutes, small incision, and he said im up and walking and home that night.<br />
-is recovery really this quick?<br />
-did you really not feel pain after? if so long long did it last?<br />
-did you need a catheder for surgery? (im a chicken)</p>
<p>please only respond if you or someone you know has had this type of surgery</p>
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</ul>
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		<title>DMX &#124; Herniated disc &#124; Vancouver Wa &#124; Portland OR&#124; Chiropractic&#124; DRX 9000</title>
		<link>http://backpainaustin.com/herniated-disc/dmx-herniated-disc-vancouver-wa-portland-or-chiropractic-drx-9000/</link>
		<comments>http://backpainaustin.com/herniated-disc/dmx-herniated-disc-vancouver-wa-portland-or-chiropractic-drx-9000/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 16:59:04 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[9000]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Vancouver]]></category>

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		<description><![CDATA[Office of Dr. Stephen Maglente, DC, CICE Call 360-798-4175 www.pnwbackpain.com Patient went under the knife to have her low back stabilized with metal plates and screws. She suffered from chronic low back pain, even after her surgery. We did the test to check if any of the screws were broken. To learn more go www.DMXofVancouver.com [...]]]></description>
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Office of Dr. Stephen Maglente, DC, CICE Call 360-798-4175 www.pnwbackpain.com Patient went under the knife to have her low back stabilized with metal plates and screws. She suffered from chronic low back pain, even after her surgery. We did the test to check if any of the screws were broken. To learn more go www.DMXofVancouver.com<br />
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		<title>Herniated Disc Aquatic Therapy in HydroWorx Pool</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-aquatic-therapy-in-hydroworx-pool/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-aquatic-therapy-in-hydroworx-pool/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:00:45 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Aquatic]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[HydroWorx]]></category>
		<category><![CDATA[Pool]]></category>
		<category><![CDATA[therapy]]></category>

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		<description><![CDATA[*Visit our extensive video library at www.hydroworx.com The patient diagnosed with a herniated disk in the lower back region and began aquatic therapy to avoid surgery. Rehabilitation took place under the direction of Veronica Paquette, Physical Therapist, in a HydroWorx physical therapy pool and on underwater treadmill at Essex Aquatics &#038; Rehab Center, in Essex, [...]]]></description>
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*Visit our extensive video library at www.hydroworx.com The patient diagnosed with a herniated disk in the lower back region and began aquatic therapy to avoid surgery. Rehabilitation took place under the direction of Veronica Paquette, Physical Therapist, in a HydroWorx physical therapy pool and on underwater treadmill at Essex Aquatics &#038; Rehab Center, in Essex, Vermont.<br />
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		<title>Settlement Value of a Herniated Disc or Bulging Disc</title>
		<link>http://backpainaustin.com/herniated-disc/settlement-value-of-a-herniated-disc-or-bulging-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/settlement-value-of-a-herniated-disc-or-bulging-disc/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:59:42 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[bulging]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Settlement]]></category>
		<category><![CDATA[Value]]></category>

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		<description><![CDATA[Missouri Personal Injury Attorney Joshua P. Myers addresses the settlement value of herniated discs or bulging discs which are common injuries after a car accident. Myers Injury Law, LLC 1033 Corporate Square Drive St. Louis, MO 63123 314-720-2706 Related Posts: Bulging Disc / Herniated Disc eCourse Tip 4 Best Bulging disc pain relief Los Angeles [...]]]></description>
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Missouri Personal Injury Attorney Joshua P. Myers addresses the settlement value of herniated discs or bulging discs which are common injuries after a car accident. Myers Injury Law, LLC 1033 Corporate Square Drive St. Louis, MO 63123 314-720-2706<br />
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<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-and-bulging-disc-cures/' title='Herniated Disc and Bulging Disc Cures'>Herniated Disc and Bulging Disc Cures</a></li>
</ul>
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		<title>how do they fix a c7 t1 herniated disc pinching a c8 nerve root, lots of pain in hands and arms?</title>
		<link>http://backpainaustin.com/herniated-disc/how-do-they-fix-a-c7-t1-herniated-disc-pinching-a-c8-nerve-root-lots-of-pain-in-hands-and-arms/</link>
		<comments>http://backpainaustin.com/herniated-disc/how-do-they-fix-a-c7-t1-herniated-disc-pinching-a-c8-nerve-root-lots-of-pain-in-hands-and-arms/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 19:57:09 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[lots]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pinching]]></category>
		<category><![CDATA[root]]></category>
		<category><![CDATA[They]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/how-do-they-fix-a-c7-t1-herniated-disc-pinching-a-c8-nerve-root-lots-of-pain-in-hands-and-arms/</guid>
		<description><![CDATA[I now have a pinched c8 nerve and have lots of pain in hands and arms steroid injection did not work also have 2 herniated discs at t8-9 pinching nerves very sick too and off work since dec. don&#8217;t know what is going to happen, anybody know what to do? Related Posts: Top 5 Things [...]]]></description>
			<content:encoded><![CDATA[<p>I now have a pinched c8 nerve and have lots of pain in hands and arms steroid injection did not work also have 2 herniated discs at t8-9 pinching nerves very sick too and off work since dec. don&#8217;t know what is going to happen, anybody know what to do?</p>
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/' title='Neck Pain. Herniated Disc of the neck and arm pain'>Neck Pain. Herniated Disc of the neck and arm pain</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7</a></li>
</ul>
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		<title>What should I do about a herniated disc?</title>
		<link>http://backpainaustin.com/herniated-disc/what-should-i-do-about-a-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/what-should-i-do-about-a-herniated-disc/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 21:03:21 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[should]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/what-should-i-do-about-a-herniated-disc/</guid>
		<description><![CDATA[I have recently had lower back pain and pain down my right leg. I went to my family doctor and she had me get an x ray and an MRI and found I had a herniated disc and gave me the number of a orthopedist to see about it. i made an appointment with the [...]]]></description>
			<content:encoded><![CDATA[<p>I have recently had lower back pain and pain down my right leg. I went to my family doctor and she had me get an x ray and an MRI and found I had a herniated disc and gave me the number of a orthopedist to see about it. i made an appointment with the orthopedist but the earliest appointment isn&#8217;t until August 11th! I&#8217;m really worried about not getting better before school starts again, is there anything I can do in the mean time to help myself get better? Or am I stuck waiting til the 11th?</p>
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</ul>
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		<title>Squating and lifting in general with a herniated disc?</title>
		<link>http://backpainaustin.com/herniated-disc/squating-and-lifting-in-general-with-a-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/squating-and-lifting-in-general-with-a-herniated-disc/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 21:57:16 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Squating]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/squating-and-lifting-in-general-with-a-herniated-disc/</guid>
		<description><![CDATA[Can an avid weight lifter resume a life of squating or lifting weights after having a herniated disc- even if time goes by and healing is evident? The obvoius answer is NO WAY but is there anyone who was able to still pursue his/her passion for the sport after that type of injury (any examples [...]]]></description>
			<content:encoded><![CDATA[<p>Can an avid weight lifter resume a life of squating or lifting weights after having a herniated disc- even if time goes by and healing is evident?  The obvoius answer is NO WAY but is there anyone who was able to still pursue his/her passion for the sport after that type of injury (any examples of famous athletes who continued in their demanding careers? e.g. Football players, etc.) OR is that considered a career ending injury for a young (30) person in otherwise phenominal shape?</p>
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<li><a href='http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-4/' title='Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4'>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 4</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/' title='Neck Pain. Herniated Disc of the neck and arm pain'>Neck Pain. Herniated Disc of the neck and arm pain</a></li>
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		<title>Did cortisone shots help your herniated disc/sciatic pain?</title>
		<link>http://backpainaustin.com/herniated-disc/did-cortisone-shots-help-your-herniated-discsciatic-pain/</link>
		<comments>http://backpainaustin.com/herniated-disc/did-cortisone-shots-help-your-herniated-discsciatic-pain/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 23:11:30 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[cortisone]]></category>
		<category><![CDATA[disc/sciatic]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[shots]]></category>

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		<description><![CDATA[I herniated a disc in my lower spine, and I&#8217;ve been treating it with physical therapy, pain meds, chiropractic adjustments. It&#8217;s improving, but cortisone shots are my next option. If you&#8217;ve had the same problem, I&#8217;d like to know if they worked for you and for how long? I&#8217;ve heard they can help with pain [...]]]></description>
			<content:encoded><![CDATA[<p>I herniated a disc in my lower spine, and I&#8217;ve been treating it with physical therapy, pain meds, chiropractic adjustments. It&#8217;s improving, but cortisone shots are my next option. If you&#8217;ve had the same problem, I&#8217;d like to know if they worked for you and for how long? I&#8217;ve heard they can help with pain for up to three months if they work, which should be enough time for my back to heal properly. Did they work for you?</p>
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