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<channel>
	<title>Back Pain Austin</title>
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	<link>http://backpainaustin.com</link>
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		<title>Glucosamine MSM For Dogs Joint Pain &#124; Arthritis Hip Dysplasia</title>
		<link>http://backpainaustin.com/joint-pain/glucosamine-msm-for-dogs-joint-pain-arthritis-hip-dysplasia/</link>
		<comments>http://backpainaustin.com/joint-pain/glucosamine-msm-for-dogs-joint-pain-arthritis-hip-dysplasia/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 13:12:21 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Dysplasia]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/joint-pain/glucosamine-msm-for-dogs-joint-pain-arthritis-hip-dysplasia/</guid>
		<description><![CDATA[BestDogJointSupplement.com A New Canine Joint Pain Remedy for Arthritis and Hip Dysplasia with Glucosamine, MSM and Chondroitin that is the Easiest way to keep your dog healthy and happy. Related Posts: Pet Bounce &#8211; Arthritis and Joint Pain Relief Supplement for Dogs and Cats Yoga Mudra for Arthritis &#38; Joint Pain by Acharya Vikrmaditya Acharya [...]]]></description>
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BestDogJointSupplement.com A New Canine Joint Pain Remedy for Arthritis and Hip Dysplasia with Glucosamine, MSM and Chondroitin that is the Easiest way to keep your dog healthy and happy.<br />
<h3 class='related_post_title'>Related Posts:</h3>
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<li><a href='http://backpainaustin.com/joint-pain/yoga-mudra-for-arthritis-joint-pain-by-acharya-vikrmaditya-acharya-keshav-dev/' title='Yoga Mudra for Arthritis &amp; Joint Pain by Acharya Vikrmaditya Acharya Keshav Dev'>Yoga Mudra for Arthritis &amp; Joint Pain by Acharya Vikrmaditya Acharya Keshav Dev</a></li>
<li><a href='http://backpainaustin.com/joint-pain/thermoderm-3-ounce-roll-on-provide-fast-acting-deep-penetrating-pain-relieving-warmth-for-muscle-sprains-and-strains-sore-stiff-muscles-bursitis-and-tendonitis-arthritis-and-joint-pain/' title='Thermoderm 3 Ounce Roll-on Provide Fast-acting, Deep-penetrating, Pain-relieving Warmth for Muscle Sprains and Strains, Sore Stiff Muscles, Bursitis and Tendonitis, Arthritis and Joint Pain'>Thermoderm 3 Ounce Roll-on Provide Fast-acting, Deep-penetrating, Pain-relieving Warmth for Muscle Sprains and Strains, Sore Stiff Muscles, Bursitis and Tendonitis, Arthritis and Joint Pain</a></li>
</ul>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Neck Pain. Herniated Disc of the neck and arm pain</title>
		<link>http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/</link>
		<comments>http://backpainaustin.com/herniated-disc/neck-pain-herniated-disc-of-the-neck-and-arm-pain/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:55:54 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>

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		<description><![CDATA[Herniated Disc in the neck. Why it causes arm pain and neck pain. What are the different treatment options. HOW ABOUT SURGERY. Surgery can be avoided! Related Posts: has anyone ever had a herniated disc in their neck which caused pain durring or after walking? Herniated Disc &#8211; What It Is &#38; What You Can [...]]]></description>
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Herniated Disc in the neck. Why it causes arm pain and neck pain. What are the different treatment options. HOW ABOUT SURGERY. Surgery can be avoided!<br />
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</ul>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Back Pain and Leg Pain Stretches and Exercise from Chiropractor</title>
		<link>http://backpainaustin.com/lower-back-pain/back-pain-and-leg-pain-stretches-and-exercise-from-chiropractor/</link>
		<comments>http://backpainaustin.com/lower-back-pain/back-pain-and-leg-pain-stretches-and-exercise-from-chiropractor/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:55:40 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stretches]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/lower-back-pain/back-pain-and-leg-pain-stretches-and-exercise-from-chiropractor/</guid>
		<description><![CDATA[Dr. Beck shows 3 simple and effective streches for back and leg pain. These healthy stretches from a Chiropractor can help give relief just from following these easy exercises. Wellness and health start from taking care of your body and visiting a wellness health provider like a Chiropractor. Related Posts: Back stretches to reduce lower [...]]]></description>
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Dr. Beck shows 3 simple and effective streches for back and leg pain. These healthy stretches from a Chiropractor can help give relief just from following these easy exercises. Wellness and health start from taking care of your body and visiting a wellness health provider like a Chiropractor.<br />
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</ul>
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		<slash:comments>3</slash:comments>
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		<title>WOMEN&#8217;S HERNIA SUPPORT AND PAIN RELIEF BRIEF Small-24-26</title>
		<link>http://backpainaustin.com/pain-relief/womens-hernia-support-and-pain-relief-brief-small-24-26/</link>
		<comments>http://backpainaustin.com/pain-relief/womens-hernia-support-and-pain-relief-brief-small-24-26/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:40:50 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[brief]]></category>
		<category><![CDATA[hernia]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Small2426]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Women's]]></category>

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		<description><![CDATA[WOMEN&#8217;S HERNIA SUPPORT AND PAIN RELIEF BRIEF Small-24-26 Related Posts: Dr Scholl&#8217;s Arch Pain Relief Orthotic Womens, Sizes 6 &#8211; 10 ArthOpt Hrx &#8211; Arthritis, Joint pain Stiffness, Aids in knee cartilage support * &#8211; Natural Herbal relief supplement products, tablets, pills for vibrance * &#8211; 1 month supply Lower Back Pain Relief Lumbar Support [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/WOMENS-HERNIA-SUPPORT-RELIEF-Small-24-26/dp/B001KDGXPC%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001KDGXPC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/417TfI4Lp6L._SL160_.jpg" /></a></p>
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		<title>EMG &#8211; How to Test for Pinched Nerves</title>
		<link>http://backpainaustin.com/pinched-nerve/emg-how-to-test-for-pinched-nerves/</link>
		<comments>http://backpainaustin.com/pinched-nerve/emg-how-to-test-for-pinched-nerves/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 11:41:37 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[Test]]></category>

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		<description><![CDATA[Do you have pain or numbness in your hands or arms? Is it a pinched nerve, or something more serious? How can you tell? Dr. Joseph Carfi, a doctor of physical medicine and rehabilitation in Long Island, explains how an EMG can be used to test nerve function. Interview conducted by Panetta Physical Therapy. Related [...]]]></description>
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Do you have pain or numbness in your hands or arms? Is it a pinched nerve, or something more serious? How can you tell? Dr. Joseph Carfi, a doctor of physical medicine and rehabilitation in Long Island, explains how an EMG can be used to test nerve function. Interview conducted by Panetta Physical Therapy.<br />
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</ul>
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		<title>SpineJet &#8211; Minimally Invasive Spinal Procedure Herniated Bulging Disc</title>
		<link>http://backpainaustin.com/herniated-disc/spinejet-minimally-invasive-spinal-procedure-herniated-bulging-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/spinejet-minimally-invasive-spinal-procedure-herniated-bulging-disc/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:57:38 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[bulging]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Invasive]]></category>
		<category><![CDATA[Minimally]]></category>
		<category><![CDATA[procedure]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[SpineJet]]></category>

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		<description><![CDATA[www.washawaybackpain.com &#8211; SpineJet is a minimally invasive device to help remove herniated disc tissue. SpineJet allows patients who are interested in a non surgical minimally invasive method to repair herniated and bulging disc to more conventional spine surgery methods. Patients may have also tried conventional spine surgery with poor results. SpineJet with its minimally invasive [...]]]></description>
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www.washawaybackpain.com &#8211; SpineJet is a minimally invasive device to help remove herniated disc tissue. SpineJet allows patients who are interested in a non surgical minimally invasive method to repair herniated and bulging disc to more conventional spine surgery methods. Patients may have also tried conventional spine surgery with poor results. SpineJet with its minimally invasive technology has a proven successful track record reducing lower back and neck pain. Benefits of SpineJet Non Surgical Spine Procedure: Outpatient procedure with typically no hospitalization, Fast recovery allowing back to work quickly, Much less pain, Non surgical no bone is removed, No trauma to your back muscles or surrounding tissue, No general anesthesia is required, A clinically proven procedure! HydroDiscectomy can be performed by neurosurgeons, orthopedic surgeons, and pain management specialists trained in discectomy techniques. This procedure is typically performed in an outpatient surgery center or in a pain management center. Please see www.washawaybackpain.com for further information. To use our physician locator and find a doctor in your area go to http<br />
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		<title>What are the best Nike shoes for running with lower back pain?</title>
		<link>http://backpainaustin.com/lower-back-pain/what-are-the-best-nike-shoes-for-running-with-lower-back-pain/</link>
		<comments>http://backpainaustin.com/lower-back-pain/what-are-the-best-nike-shoes-for-running-with-lower-back-pain/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 20:58:15 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[BEST]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>

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		<description><![CDATA[I have lower back pain but I want to run. What Nike model should I buy which is better to avoid lower back pain? Related Posts: What is the best or quickest way to fix lower back pain? What is the best sleeping position when you have lower back pain? Fix lower back pain- stretch [...]]]></description>
			<content:encoded><![CDATA[<p>I have lower back pain but I want to run. What Nike model should I buy which is better to avoid lower back pain?</p>
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</ul>
<p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;linkname=What%20are%20the%20best%20Nike%20shoes%20for%20running%20with%20lower%20back%20pain%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;counturl=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;count=none&amp;text=What%20are%20the%20best%20Nike%20shoes%20for%20running%20with%20lower%20back%20pain%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;counturl=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;count=none&amp;text=What%20are%20the%20best%20Nike%20shoes%20for%20running%20with%20lower%20back%20pain%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;linkname=What%20are%20the%20best%20Nike%20shoes%20for%20running%20with%20lower%20back%20pain%3F" title="Email" rel="nofollow" target="_blank"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbackpainaustin.com%2Flower-back-pain%2Fwhat-are-the-best-nike-shoes-for-running-with-lower-back-pain%2F&amp;title=What%20are%20the%20best%20Nike%20shoes%20for%20running%20with%20lower%20back%20pain%3F" id="wpa2a_14"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>How to deal with Upper back pain?</title>
		<link>http://backpainaustin.com/upper-back-pain/how-to-deal-with-upper-back-pain/</link>
		<comments>http://backpainaustin.com/upper-back-pain/how-to-deal-with-upper-back-pain/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:43:17 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Upper]]></category>

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		<description><![CDATA[I am strong, work lifting heavy patients. My Right side of upper back has a large knot, at T4-T6, swelling and restricting my movement, pain in right upper back, going up into my armpit and accross my chest. pain is severe.What musles could be involved? Related Posts: Shoulder imingement and now upper back pain? Stomach [...]]]></description>
			<content:encoded><![CDATA[<p>I am strong, work lifting heavy patients. My Right side of upper back has  a large knot, at T4-T6, swelling and restricting my movement, pain in right upper back, going up into my armpit and accross my chest. pain is severe.What musles could be involved?</p>
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<li><a href='http://backpainaustin.com/upper-back-pain/stomach-pain-upper-back-pain-and-harding-above-belly-button/' title='Stomach pain upper back pain and harding above belly button?'>Stomach pain upper back pain and harding above belly button?</a></li>
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</ul>
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		<title>What are some causes of my specific back pain?</title>
		<link>http://backpainaustin.com/back-pain/what-are-some-causes-of-my-specific-back-pain/</link>
		<comments>http://backpainaustin.com/back-pain/what-are-some-causes-of-my-specific-back-pain/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:43:13 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[specific]]></category>

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		<description><![CDATA[I am 13, and I have pain in the lower muscle of my back. It is the muscle on the left side of my back just above my hip, and if feels like a ripping pain. What is this, how could this have started, and how should I deal with it. Related Posts: What are [...]]]></description>
			<content:encoded><![CDATA[<p>I am 13, and I have pain in the lower muscle of my back. It is the muscle on the left side of my back just above my hip, and if feels like a ripping pain. What is this, how could this have started, and how should I deal with it.</p>
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<li><a href='http://backpainaustin.com/lower-back-pain/causes-of-lower-back-pain-lower-back-pain-causes/' title='Causes Of Lower Back Pain | Lower Back Pain Causes'>Causes Of Lower Back Pain | Lower Back Pain Causes</a></li>
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		<title>Shoulder Joint Pain Treatment with Magnetic Therapy Products</title>
		<link>http://backpainaustin.com/joint-pain/shoulder-joint-pain-treatment-with-magnetic-therapy-products/</link>
		<comments>http://backpainaustin.com/joint-pain/shoulder-joint-pain-treatment-with-magnetic-therapy-products/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 10:12:45 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[MAGNETIC]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/joint-pain/shoulder-joint-pain-treatment-with-magnetic-therapy-products/</guid>
		<description><![CDATA[They symptoms of chronic shoulder pain can basically stop the use of ones arms. The deterioration of the shoulder joint can cause serious shoulder muscle pain from your neck, down your arms and to you hands as the symptoms progress. In the this video we provide tips for Shoulder Pain Treatment with theuse of our [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ip-hHEYsh0w?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/ip-hHEYsh0w?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
They symptoms of chronic shoulder pain can basically stop the use of ones arms. The deterioration of the shoulder joint can cause serious shoulder muscle pain from your neck, down your arms and to you hands as the symptoms progress. In the this video we provide tips for Shoulder Pain Treatment with theuse of our Australia made magnetic underlay and magnetic therapy products. Magnetic therapy (also known as biomagnetic therapy or bio magnetic therapy) involves the used on health magnets to assist in the reduction of muscular inflammation and pain without the use of harsh drugs. For more reading information on arthritis hip pain using magnetic therapy click to: Magnetic Shoulder Support: www.magneticexperience.com.au Magnetic Pillow: www.magneticexperience.com.au Magnetic Necklace: www.magneticexperience.com.au Magnetic Body Studs: www.magneticexperience.com.au To read more about the magnetic underlay click to: magneticunderlaysaustralia.com.au With over 40 years of combined experience My wife Jannese and I (Cameron) have a wealth of information to share . Ring us on 1300 822 686 or 61 7 55759432 for your free consultation. As you can see from our video range we love to talk about the benefits of magnetic therapy Go to www.magneticexperience.com.au to view our full range of products You don&#8217;t have to put up with chronic shoulder pain anymore. Take advantage of Magnetic Therapy as a drug free alternative for pain relief<br />
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</ul>
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		<title>Massage Techniques : How to Massage Someone at Home Who Has a Herniated Disc</title>
		<link>http://backpainaustin.com/herniated-disc/massage-techniques-how-to-massage-someone-at-home-who-has-a-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/massage-techniques-how-to-massage-someone-at-home-who-has-a-herniated-disc/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:55:49 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[While you may not be able to do much for someone suffering from a herniated disc at home, you can still massage it to reduce pain. Help keep someone in pain comfortable in this free video, with help from a licensed massage therapist.Expert: Nicole Aleskas Contact: www.TotalBodyHarmony.com Bio: Nicole Aleskas is a Licensed Massage Therapist [...]]]></description>
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While you may not be able to do much for someone suffering from a herniated disc at home, you can still massage it to reduce pain. Help keep someone in pain comfortable in this free video, with help from a licensed massage therapist.Expert: Nicole Aleskas Contact: www.TotalBodyHarmony.com Bio: Nicole Aleskas is a Licensed Massage Therapist MA 44513, affiliated with the AMTA and NCBTMB. Filmmaker: Christopher Rokosz Series Description: The proper massage technique can help reduce pain, increase relaxation and alleviate some diseases. Help someone live more comfortably with help from a licensed massage therapist in this free video.<br />
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</ul>
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		<title>Fix lower back pain- stretch for the hip flexors and quadriceps</title>
		<link>http://backpainaustin.com/lower-back-pain/fix-lower-back-pain-stretch-for-the-hip-flexors-and-quadriceps/</link>
		<comments>http://backpainaustin.com/lower-back-pain/fix-lower-back-pain-stretch-for-the-hip-flexors-and-quadriceps/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 15:56:32 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[flexors]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Quadriceps]]></category>
		<category><![CDATA[stretch]]></category>

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		<description><![CDATA[www.functionalpatterns.com Naudi Aguilar teaches you a stretch to help correct an anterior pelvic tilt. If this stretch is done correctly, you will learn how that can help you fix lower back problems and other pelvic dysfunctions. Official Facebook fan page- https Check out my gallery of videos- www.functionalpatterns.com New educational blogs updated weekly-www.functionalpatterns.com Official Twitter- [...]]]></description>
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www.functionalpatterns.com Naudi Aguilar teaches you a stretch to help correct an anterior pelvic tilt. If this stretch is done correctly, you will learn how that can help you fix lower back problems and other pelvic dysfunctions. Official Facebook fan page- https Check out my gallery of videos- www.functionalpatterns.com New educational blogs updated weekly-www.functionalpatterns.com Official Twitter- twitter.com www.youtube.com Subtitles- Hey guys naudi at functional patterns and today I&#8217;m going to teach you guys how to do a quadricep/hipflexor stretch now these muscles are highly responsible towards creating an anterior pelvic tilt so what we want to do is make sure that we get in there break up the tissues or stretch the tissues on the front side of that quad and that hip to allow for that proper pelvic mobility the way we&#8217;re going to incorporate this stretch is by using the physio ball and the little pad here you can use any kind of a pad if you&#8217;re at home you can put your knee on the carpet really this padding is just here for my knee so the way I&#8217;m going to set myself up I&#8217;m going to go on my hands and one knee from there I&#8217;m going to put my shin bone onto the physio ball and I&#8217;m going to bring my knee to the floor from there I&#8217;m going to step this leg up and slowly I&#8217;m going to creep up if you have like a stick or some kind of a broom to help stabilize that may help you out as well we also want to make sure we have our knee nice and close to the physio ball to <b>&#8230;</b><br />
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</ul>
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		<title>Cervical Neck Care Part 1 Dr Matthew Brown Chelsanna Systems.wmv</title>
		<link>http://backpainaustin.com/pinched-nerve/cervical-neck-care-part-1-dr-matthew-brown-chelsanna-systems-wmv/</link>
		<comments>http://backpainaustin.com/pinched-nerve/cervical-neck-care-part-1-dr-matthew-brown-chelsanna-systems-wmv/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 12:38:02 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[cervical]]></category>
		<category><![CDATA[Chelsanna]]></category>
		<category><![CDATA[Matthew]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Systems.wmv]]></category>

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		<description><![CDATA[Neck pain, pinched nerve, herniated disc in the cervical spine, neck stiffness, muscle spasm, stenosis, degenerative osteoarthritis, trigger points, muscle knots &#8211; all of these conditions can be the result of old injuries such as whiplash, wrestling, and even injuries that you might not imagine as actual injuries such as neck trauma on the day [...]]]></description>
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Neck pain, pinched nerve, herniated disc in the cervical spine, neck stiffness, muscle spasm, stenosis, degenerative osteoarthritis, trigger points, muscle knots &#8211; all of these conditions can be the result of old injuries such as whiplash, wrestling, and even injuries that you might not imagine as actual injuries such as neck trauma on the day a baby is born. Cervicogenic headaches, TMJ, bruxism, and torticollis are conditions that might result. This presentation teaches how to minimize the degenerative momentum from spinal joint dysfuction, facet syndrome, and herniated disc.<br />
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<li><a href='http://backpainaustin.com/herniated-disc/bulging-disc-treatment-success-rates/' title='Bulging Disc Treatment Success Rates'>Bulging Disc Treatment Success Rates</a></li>
</ul>
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		<title>Do they insert a urinary catheter with all pain relief during labor?</title>
		<link>http://backpainaustin.com/pain-relief/do-they-insert-a-urinary-catheter-with-all-pain-relief-during-labor/</link>
		<comments>http://backpainaustin.com/pain-relief/do-they-insert-a-urinary-catheter-with-all-pain-relief-during-labor/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 02:38:36 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[catheter]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Insert]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[They]]></category>
		<category><![CDATA[urinary]]></category>

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		<description><![CDATA[I&#8217;m just about to enter my third trimester so I&#8217;ve been doing a lot of research regarding the types of pain relief available for me. I&#8217;ve noticed that everything I come upon regarding an epidural also comes with a urinary catheter and I&#8217;m super not comfortable with that. I guess what I&#8217;m wondering is if [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m just about to enter my third trimester so I&#8217;ve been doing a lot of research regarding the types of pain relief available for me. I&#8217;ve noticed that everything I come upon regarding an epidural also comes with a urinary catheter and I&#8217;m super not comfortable with that. I guess what I&#8217;m wondering is if a catheter is necessary no matter what during the labor process, or if it&#8217;s only accompanied by certain types of pain relief. Thanks so much.</p>
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</ul>
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		<title>Herniated Disc Surgery on Olympic Gymnast</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-surgery-on-olympic-gymnast/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-surgery-on-olympic-gymnast/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:56:41 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Gymnast]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[surgery]]></category>

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		<description><![CDATA[Scott is one of the top gymnasts in the world. He suffered a herniated disc in a training accident. He went to Dr. Delamarter who rebuilt his back with the pedicle screw, which is sometimes used as an adjunct to spinal fusion surgery, it provides a means of gripping a spinal segment. The screws themselves [...]]]></description>
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Scott is one of the top gymnasts in the world. He suffered a herniated disc in a training accident. He went to Dr. Delamarter who rebuilt his back with the pedicle screw, which is sometimes used as an adjunct to spinal fusion surgery, it provides a means of gripping a spinal segment. The screws themselves do not fixate the spinal segment, but act as firm anchor points that can then be connected with a rod. The screws are placed at two or three consecutive spine segments (eg lumbar segment 4 and 5) and then a short rod is used to connect the screws. This construct prevents motion at the segments that are being fused. The treatment allowed Scott to compete for the next Olympics within one year. Visit www.LASpineInstitute.com or call 888-774-6376 for more information.<br />
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		<title>What kind of exercise to relief lower back pain?</title>
		<link>http://backpainaustin.com/lower-back-pain/what-kind-of-exercise-to-relief-lower-back-pain/</link>
		<comments>http://backpainaustin.com/lower-back-pain/what-kind-of-exercise-to-relief-lower-back-pain/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 10:55:53 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>

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		<description><![CDATA[Argh..My lower back starts to hurt so much now!! What should I do? What kind of exercise should I do to relief the pain without eating any medication? Related Posts: Lower Back Pain, Surgery, the Spine, Pain Relief by Chiropractic Care Austin Yoga for Lower Back Pain Relief : flows and poses Lower Back Pain [...]]]></description>
			<content:encoded><![CDATA[<p>Argh..My lower back starts to hurt so much now!! What should I do? What kind of exercise should I do to relief the pain without eating any medication?</p>
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<li><a href='http://backpainaustin.com/lower-back-pain/lower-back-pain-massage-exercise-ball-sports-massage-techniques-how-to/' title='Lower Back Pain Massage: Exercise Ball, Sports Massage Techniques How To'>Lower Back Pain Massage: Exercise Ball, Sports Massage Techniques How To</a></li>
</ul>
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		<title>Joint Pain Relief&#8230; Protect Your Joints From The Signs Of Aging</title>
		<link>http://backpainaustin.com/joint-pain/joint-pain-relief-protect-your-joints-from-the-signs-of-aging/</link>
		<comments>http://backpainaustin.com/joint-pain/joint-pain-relief-protect-your-joints-from-the-signs-of-aging/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 07:14:01 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Protect]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Signs]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/joint-pain/joint-pain-relief-protect-your-joints-from-the-signs-of-aging/</guid>
		<description><![CDATA[jointpainremedies.net Joint pain relief. Relief from knee pain, thumb pain, back pain and more. That is what hundreds, thousands, even millions of people are searching the Internet for every day. There are several schools of thought on how to deal with joint pain relief. One of them is through over-the-counter medications and prescription drugs. The [...]]]></description>
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jointpainremedies.net Joint pain relief. Relief from knee pain, thumb pain, back pain and more. That is what hundreds, thousands, even millions of people are searching the Internet for every day. There are several schools of thought on how to deal with joint pain relief. One of them is through over-the-counter medications and prescription drugs. The other is through all-natural methods. I&#8217;m going to reveal the pros and cons of using synthetic medications to treat joint pain. But first, let&#8217;s talk about joint pain itself. The most common type of joint pain affecting over 20 million people in the United States is osteoarthritis (OA) pronounced (AH-stee-oh-ar-THREYE-tis). Osteoarthritis affects the hands, feet, spine, and large weight-bearing joints, such as the hips and knees. Simply put, osteoarthritis is the cartilage or cushioning between the bones wearing away in the joints. As it worsens, the cartilage disappears and bone rubs on bone. Sounds painful, doesn&#8217;t it? The onset of symptoms of osteoarthritis usually occurs between 30-40 years of age and by age 70, almost everyone has experienced symptoms. Generally before the age of 55, osteoarthritis occurs equally in both men and women. After 55, it becomes more common in women. SYMPTOMS: · Chronic joint pain that gets worse when you become active after a period of inactivity · Over time, the pain persists even when you are resting · You can hear and feel grinding of the joint with motion · You feel increased pain during <b>&#8230;</b><br />
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</ul>
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		<title>Shoulder imingement and now upper back pain?</title>
		<link>http://backpainaustin.com/upper-back-pain/shoulder-imingement-and-now-upper-back-pain/</link>
		<comments>http://backpainaustin.com/upper-back-pain/shoulder-imingement-and-now-upper-back-pain/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 04:45:26 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[imingement]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/upper-back-pain/shoulder-imingement-and-now-upper-back-pain/</guid>
		<description><![CDATA[I have impingement and tendenitis in my right shoulder and in alot of pain. I have had 2 rounds PT, 3 cortisone shots, 1 round oral steriods, and been taking naproxen for three months now. Absolutely no relief. Now upper back has starting hurting really bad. The pain has become really unbearable in shoulder and [...]]]></description>
			<content:encoded><![CDATA[<p>I have impingement and tendenitis in my right shoulder and in alot of pain. I have had 2 rounds PT, 3 cortisone shots, 1 round oral steriods, and been taking naproxen for three months now. Absolutely no relief. Now upper back has starting hurting really bad. The pain has become really unbearable in shoulder and back. Any ideas on how to control pain? I&#8217;ve tried ice, heat. I&#8217;ve tried it all. Also, why would my back now hurt?</p>
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<li><a href='http://backpainaustin.com/upper-back-pain/shoulder-pain-upper-back-pain-and-spine-pain-part-1/' title='Shoulder pain, upper back pain and spine pain, part 1'>Shoulder pain, upper back pain and spine pain, part 1</a></li>
</ul>
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		<title>How early did you start having back pain in your pregnancy?</title>
		<link>http://backpainaustin.com/back-pain/how-early-did-you-start-having-back-pain-in-your-pregnancy/</link>
		<comments>http://backpainaustin.com/back-pain/how-early-did-you-start-having-back-pain-in-your-pregnancy/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 04:37:02 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[early]]></category>
		<category><![CDATA[having]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[start]]></category>

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		<description><![CDATA[I&#8217;m only 7 weeks, I am overweight and it could be a contributing factor to my back pain, but I didn&#8217;t start having back pain until this week. Is it too early for me to be having back pain in my pregnancy? Only experienced and mature answers please. Related Posts: 37 weeks pregnant and experiencing [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m only 7 weeks, I am overweight and it could be a contributing factor to my back pain, but I didn&#8217;t start having back pain until this week. Is it too early for me to be having back pain in my pregnancy? Only experienced and mature answers please.</p>
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<li><a href='http://backpainaustin.com/back-pain/pregnancy-exercise-back-pain-during-pregnancy-back-stretch/' title='Pregnancy Exercise: Back Pain during Pregnancy &#8211; Back Stretch'>Pregnancy Exercise: Back Pain during Pregnancy &#8211; Back Stretch</a></li>
<li><a href='http://backpainaustin.com/lower-back-pain/is-lower-back-pain-an-early-sign-of-being-pregnant/' title='Is lower back pain an early sign of being pregnant?'>Is lower back pain an early sign of being pregnant?</a></li>
</ul>
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		<title>Herniated Disc &#8211; Minimally Invasive Surgery</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-minimally-invasive-surgery/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-minimally-invasive-surgery/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 21:56:20 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Invasive]]></category>
		<category><![CDATA[Minimally]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/herniated-disc-minimally-invasive-surgery/</guid>
		<description><![CDATA[When a Sore Neck or Back Leads to Numbness in Your Arms and Legs &#8211; Sometimes a stiff neck or back can be a sign of a herniated disc which can press into nerves or into the spinal cord. This kind of pressure can cause permanent nerve damage if not treated. Minimally invasive surgery is [...]]]></description>
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When a Sore Neck or Back Leads to Numbness in Your Arms and Legs &#8211; Sometimes a stiff neck or back can be a sign of a herniated disc which can press into nerves or into the spinal cord. This kind of pressure can cause permanent nerve damage if not treated. Minimally invasive surgery is an option for removing the damaged discs and allowing a patient to resume their normal activities.<br />
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		<title>Whiplash Neck Pain Chiropractor Pinched Nerve</title>
		<link>http://backpainaustin.com/pinched-nerve/whiplash-neck-pain-chiropractor-pinched-nerve/</link>
		<comments>http://backpainaustin.com/pinched-nerve/whiplash-neck-pain-chiropractor-pinched-nerve/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:48:03 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[Whiplash]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/pinched-nerve/whiplash-neck-pain-chiropractor-pinched-nerve/</guid>
		<description><![CDATA[Call 217-787-9300 in SPRINGFIELD IL New treatment. 2621 Montega Drive, 62704 Related Posts: Pinched Nerve Relief Chiropractor St Petersburg Florida Neck Pain Due To Pinched Nerve In Neck? Neck Pinched Nerve Exam Largo Chiropractor]]></description>
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Call 217-787-9300 in SPRINGFIELD IL New treatment. 2621 Montega Drive, 62704<br />
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</ul>
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		<title>Lower Back Pain, Surgery, the Spine, Pain Relief by Chiropractic Care Austin</title>
		<link>http://backpainaustin.com/pain-relief/lower-back-pain-surgery-the-spine-pain-relief-by-chiropractic-care-austin/</link>
		<comments>http://backpainaustin.com/pain-relief/lower-back-pain-surgery-the-spine-pain-relief-by-chiropractic-care-austin/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 07:39:31 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/pain-relief/lower-back-pain-surgery-the-spine-pain-relief-by-chiropractic-care-austin/</guid>
		<description><![CDATA[Visit our website: www.PsycheTruth.net Lower Back Pain, Surgery, the Spine, Pain Relief by Chiropractic Care Austin Learn about back pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. He discusses side effects that may indicate severe problems in the back&#8230; Related Posts: Herniated Disc &#8211; What It Is &#38; What [...]]]></description>
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Visit our website: www.PsycheTruth.net Lower Back Pain, Surgery, the Spine, Pain Relief by Chiropractic Care Austin Learn about back pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. He discusses side effects that may indicate severe problems in the back&#8230;<br />
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		<title>Back Pain Relief Exercises &#8211; Spinal Twists &#8211; Relaxation Techniques for Stress</title>
		<link>http://backpainaustin.com/lower-back-pain/back-pain-relief-exercises-spinal-twists-relaxation-techniques-for-stress/</link>
		<comments>http://backpainaustin.com/lower-back-pain/back-pain-relief-exercises-spinal-twists-relaxation-techniques-for-stress/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 05:57:53 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Twists]]></category>

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		<description><![CDATA[www.drivetimeyoga.com FREE DOWNLOAD This simple &#8216;how to&#8217; video shows you how to do several spinal twists to relieve low back pain on your right and low back pain left side. It&#8217;s one of the best relaxation techniques for stress and a helps fight fatigue from sitting. Learn how to do it at your desk, in [...]]]></description>
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www.drivetimeyoga.com FREE DOWNLOAD This simple &#8216;how to&#8217; video shows you how to do several spinal twists to relieve low back pain on your right and low back pain left side. It&#8217;s one of the best relaxation techniques for stress and a helps fight fatigue from sitting. Learn how to do it at your desk, in your car and for airplane flights. http<br />
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		<title>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7</title>
		<link>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/</link>
		<comments>http://backpainaustin.com/herniated-disc/top-5-things-for-herniated-disc-pain-relief-video-7/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:56:04 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to [...]]]></description>
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Visit www.healyourbulgingdisc.com to learn more! The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost little or no money!<br />
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		<title>I am experiencing lower back pain near the buttocks?</title>
		<link>http://backpainaustin.com/lower-back-pain/i-am-experiencing-lower-back-pain-near-the-buttocks/</link>
		<comments>http://backpainaustin.com/lower-back-pain/i-am-experiencing-lower-back-pain-near-the-buttocks/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 00:58:58 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[buttocks]]></category>
		<category><![CDATA[experiencing]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[near]]></category>
		<category><![CDATA[pain]]></category>

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		<description><![CDATA[I am experiencing lower back pain near the buttocks since 3 months. can u suggest something? iam eating a lot of chicken these days.. could it be a possible cause of the back pain? please suggest some remedies. Related Posts: 37 weeks pregnant and experiencing lower back pain with diarrhea. Could this be the start [...]]]></description>
			<content:encoded><![CDATA[<p>I am experiencing lower back pain near the buttocks since 3 months.  can u suggest something? iam eating a lot of chicken these days..<br />
could it be a possible cause of the back pain?<br />
please suggest some remedies.</p>
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</ul>
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		<title>Stopain #2 &#8220;Working Out The Pain&#8221;: Muscle and Joint Activation</title>
		<link>http://backpainaustin.com/joint-pain/stopain-2-working-out-the-pain-muscle-and-joint-activation/</link>
		<comments>http://backpainaustin.com/joint-pain/stopain-2-working-out-the-pain-muscle-and-joint-activation/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 04:11:58 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Activation]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Stopain]]></category>
		<category><![CDATA[Working]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/joint-pain/stopain-2-working-out-the-pain-muscle-and-joint-activation/</guid>
		<description><![CDATA[Ready to workout the pain? Stiffness comes from a lack of fluid in the joint. This is the effect of inactivity, be it from a desk job, sleeping, or general lack of movement. In these exercises, trainer Marc Nespoli shows you how to help &#8220;lubricate&#8221; the joints pre-exercise by pumping fresh and new synovial fluid [...]]]></description>
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Ready to workout the pain? Stiffness comes from a lack of fluid in the joint. This is the effect of inactivity, be it from a desk job, sleeping, or general lack of movement. In these exercises, trainer Marc Nespoli shows you how to help &#8220;lubricate&#8221; the joints pre-exercise by pumping fresh and new synovial fluid back into the joint. Stay connected with Stopain Cold by joining us on Facebook (www.facebook.com for the latest giveaway offers, or visit www.stopain.com for more info. Stopain Cold is the #1 selling spray and roll-on in the topical analgesics category. Recommended by doctors and pharmacists for its immediate and long-lasting pain relief, it provides temporary relief for minor muscle, back and joint pains. Stopain. Exactly what it does. ®<br />
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</ul>
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		<title>Chiropractic Treatments : How to Repair a Lower Back Herniated Disc</title>
		<link>http://backpainaustin.com/herniated-disc/chiropractic-treatments-how-to-repair-a-lower-back-herniated-disc/</link>
		<comments>http://backpainaustin.com/herniated-disc/chiropractic-treatments-how-to-repair-a-lower-back-herniated-disc/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 23:56:09 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/herniated-disc/chiropractic-treatments-how-to-repair-a-lower-back-herniated-disc/</guid>
		<description><![CDATA[To repair a lower back herniated disc, there are many non-surgical treatments such as ultrasound, ice, stretching and postural corrections. Discover the many ways to help repair a lower back herniated disc with advice from a practicing chiropractor in this free video on back pain treatments. Expert: Hans C. Delfo, DC Contact: www.DrHansDelfo.com Bio: Dr. [...]]]></description>
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To repair a lower back herniated disc, there are many non-surgical treatments such as ultrasound, ice, stretching and postural corrections. Discover the many ways to help repair a lower back herniated disc with advice from a practicing chiropractor in this free video on back pain treatments. Expert: Hans C. Delfo, DC Contact: www.DrHansDelfo.com Bio: Dr. Hans C. Delfo is a Doctor of Chiropractic (Chiropractor) who owns and operates his own chiropractic practice, Conejo Valley Family Chiropractic, in Thousand Oaks, CA. Filmmaker: Steve Geffner Series Description: Chiropractic treatments alleviate pain associated with the nervous system, skeletal system and muscular system. Discover several chiropractic treatments used today from a practicing chiropractor in this free video on chiropractic treatments.<br />
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<li><a href='http://backpainaustin.com/herniated-disc/i-have-a-herniated-disc-in-my-lower-back-l5-s1-canshould-i-do-spinning-as-exercise/' title='I have a herniated disc in my lower back (L5-S1). Can/Should I do spinning as exercise?'>I have a herniated disc in my lower back (L5-S1). Can/Should I do spinning as exercise?</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/after-sustaining-a-herniated-disc-in-the-lower-back-how-long-does-it-take-for-pain-to-radiate-down-the-leg/' title='After sustaining a herniated disc in the lower back, how long does it take for pain to radiate down the leg?'>After sustaining a herniated disc in the lower back, how long does it take for pain to radiate down the leg?</a></li>
</ul>
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		<title>How Chiropractic Adjustments Relieve Pinched Nerve Chiropractor Greensboro NC</title>
		<link>http://backpainaustin.com/pinched-nerve/how-chiropractic-adjustments-relieve-pinched-nerve-chiropractor-greensboro-nc/</link>
		<comments>http://backpainaustin.com/pinched-nerve/how-chiropractic-adjustments-relieve-pinched-nerve-chiropractor-greensboro-nc/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 14:38:43 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Greensboro]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[Relieve]]></category>

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		<description><![CDATA[GreensboroNCChiropractor.com Pinched Nerve Treatment, Dr. Jeff Chicoine Chiropractor in Greensboro North Carolina. Pinched Nerve Therapy Chiropractic Adjustment, Massage Therapy, Electrical Muscle Stimulation, Ultrasound Therapy, Cold Laser Therapy, Intersegmental Traction, Interferential Current, Spinal Traction, Spinal Decompression Therapy, Back and Neck Rehabilitation. For Pinched Nerve Relief Contact: Dr. Jeff Chicoine, Chicoine Chiropractic Center, Chiropractor in Greensboro NC: [...]]]></description>
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GreensboroNCChiropractor.com Pinched Nerve Treatment, Dr. Jeff Chicoine Chiropractor in Greensboro North Carolina. Pinched Nerve Therapy Chiropractic Adjustment, Massage Therapy, Electrical Muscle Stimulation, Ultrasound Therapy, Cold Laser Therapy, Intersegmental Traction, Interferential Current, Spinal Traction, Spinal Decompression Therapy, Back and Neck Rehabilitation. For Pinched Nerve Relief Contact: Dr. Jeff Chicoine, Chicoine Chiropractic Center, Chiropractor in Greensboro NC: Phone: (336) 545-7770. Address: 2509 Battleground Ave, Greensboro NC 27408. Most Health Insurance and All Auto Accident Injury Insurance Accepted. onlinechiropracticmarketingsystems.com<br />
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<li><a href='http://backpainaustin.com/pinched-nerve/sacramento-chiropractor-pinched-nerve-relief/' title='Sacramento Chiropractor &#8211; Pinched Nerve Relief'>Sacramento Chiropractor &#8211; Pinched Nerve Relief</a></li>
<li><a href='http://backpainaustin.com/pinched-nerve/whiplash-neck-pain-chiropractor-pinched-nerve/' title='Whiplash Neck Pain Chiropractor Pinched Nerve'>Whiplash Neck Pain Chiropractor Pinched Nerve</a></li>
</ul>
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		<title>Stomach pain upper back pain and harding above belly button?</title>
		<link>http://backpainaustin.com/upper-back-pain/stomach-pain-upper-back-pain-and-harding-above-belly-button/</link>
		<comments>http://backpainaustin.com/upper-back-pain/stomach-pain-upper-back-pain-and-harding-above-belly-button/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 09:42:34 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[above]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[button]]></category>
		<category><![CDATA[harding]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/upper-back-pain/stomach-pain-upper-back-pain-and-harding-above-belly-button/</guid>
		<description><![CDATA[So im kinda worried about acouple things and trying to figure out whats going on with my body. About a year ago i had a baby by c section . but lately ive been having stomach pain and my stomach is hard above my belly button .ive had my period and took a pregnancy test [...]]]></description>
			<content:encoded><![CDATA[<p>So im kinda worried about acouple things and trying to figure out whats going on with my body. About a year ago i had a baby by c section . but lately ive been having stomach pain and my stomach is hard above my belly button .ive had my period and took a pregnancy test that showed negative ive been having upper back pain ..can yall give me some ideas of what maybe going on? or if anyone has had these problems with having c section?</p>
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</ul>
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		<title>Pilates Rehabilitation : EP1 : Treatment of Low Back Pain</title>
		<link>http://backpainaustin.com/back-pain/pilates-rehabilitation-ep1-treatment-of-low-back-pain/</link>
		<comments>http://backpainaustin.com/back-pain/pilates-rehabilitation-ep1-treatment-of-low-back-pain/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 09:42:30 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/back-pain/pilates-rehabilitation-ep1-treatment-of-low-back-pain/</guid>
		<description><![CDATA[Balanced Body Pilates Podcast for Rehabilitation : This episode features Brent Anderson PhD giving us tip on how to treat lower back pain, using the Pilates Reformer. Related Posts: Back Massage Therapy How To: Neck &#38; Back Pain Relief Treatment, Cranio-Sacral Techniques The Complete Guide to Joseph H. Pilates&#8217; Techniques of Physical Conditioning: With Special [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/YtYvX0hIl2c?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/YtYvX0hIl2c?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Balanced Body Pilates Podcast for Rehabilitation : This episode features Brent Anderson PhD giving us tip on how to treat lower back pain, using the Pilates Reformer.<br />
<h3 class='related_post_title'>Related Posts:</h3>
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</ul>
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