Playing without proper stretching or warm up can injured you or maybe cause lower back pain also known as athletes back.
TMac, Finley and other have reoccurring lower back pains. I love basketball that I think its to early to stop playing.
without resorting to surgery heat is usuallly good to relieve it
#1 by Toby C on December 22nd, 2009
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without resorting to surgery heat is usuallly good to relieve it
References :
expierence