I have a really painful pinched nerve in my neck. Is there anything I can do to help it?
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#1 by MAHEN on April 22nd, 2011
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by pressing the pressure points
#2 by swimmer991 on April 22nd, 2011
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put ice on it for 20 min. then put the heating pad on it for 20 min. keep doing that. lol
#3 by mikekepford on April 22nd, 2011
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Do you have soreness/numbness in your left or right arm or hands. Did this begin after an evet, ie car wreck or head trauma. If it is really painful you need to have an MRI done..could be stenosis in the cervical or some type of spondylolestsis.