So im kinda worried about acouple things and trying to figure out whats going on with my body. About a year ago i had a baby by c section . but lately ive been having stomach pain and my stomach is hard above my belly button .ive had my period and took a pregnancy test that showed negative ive been having upper back pain ..can yall give me some ideas of what maybe going on? or if anyone has had these problems with having c section?
I often have bank pain – especially when I get up in the morning. I found that practicing these fairly basic and simple postures really helped me to ease away the stress I was carrying in my back. You don’t have to practice yoga to benefit from these moves – like any good stretch, you should find that they help you to relax. Enjoy.
