Posts Tagged besides

herniated disc is there an alternative besides surgery?

i have 4 herniated disc in my neck i think it’s C-4,5,6,7 they wanted to do surgery, but it sounds to scary to me. i am asking if anyone has went thru this? or what i want to find out if there is another alternative to heal this or ease the pain without having surgery. please help, i am in serious pain on my left side.

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What should I ask my boyfriend to do for me besides a back massage?

So I always ask my boyfriend to give me a back massage when I do something for him…But I need something new to ask him to do for me. While I love the back massages, seems like it is getting old always asking for the same thing…Anyone have any ideas?

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