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Pilates is enjoying a surge in popularity as more people discover the way it improves strength, muscle tone, flexibility, and stamina; relieves joint and back pain; and reduces stress. The method, created by Joseph Pilates, is based on strengthening core muscles while increasing the flexibility of the supporting muscle groups. This book details Pilates’ original floor program, with newly revised descriptions and step-by-step photos of the exercises.
This new … More >>
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Johnson & Johnson Products – First Aid Kit, 158 Pieces For Up To 25 People, Plastic Case – Sold as 1 EA
Kit contains Band-Aid adhesive bandages, antiseptic wipes, Tylenol Ex-Strength caplets, Motrin IB caplets, first aid nonstick pads, Band-Aid antibiotic ointment with pain relief, burn cream packets, soft-gauze bandages, oval eye pads, health-care nonlatex gloves, Kling gauze, elastic bandage, instant cold pack, first aid tape, scissors, tweezers, a… More >>
Product Description
Relieve your back pain once and for all.
Eighty-five percent of Americans suffer from some type of back pain, and our sedentary lifestyles only exacerbate the problem. Drugs and surgery are costly solutions for easing the symptoms. This book, written by physical therapy experts at The Rehabilitation Institute of Chicago-the top-ranking rehab hospital in the nation-empowers you to take control of your pain by managing it, so that its impact on your life is … More >>
The Back Pain Book: A Self-Help Guide for the Daily Relief of Neck and Low Back Pain
Product Description
Leave back pain behind.
For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot’s Guide(r) to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.
• Do-it-yourself relief
• Conventional and alternative options
The Complete Idiot’s Guide to Back Pain
Product Description
Arthritis is usually considered a disease of older adults, but nearly 300,000 children in the United States suffer from some form of arthritis or rheumatic disease, such as juvenile arthritis (JRA), fibromyalgia, chronic fatigue, systemic lupus erythematosus, scleroderma, or Kawasaki disease. Yet until now very little information has been available to guide parents and doctors in properly diagnosing such children.
Here is a readable, reliable guide to the c… More >>
Product Description
This Excellent, Full 50 Page Guide will show you how to heal your back pain from top to bottom.
Includes nutrition tips, exercises, rapid pain reducers, and more.
Read on…. More >>
Lose The Back Pain: The Complete Back Pain Healing Guide
Product Description
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.
Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.
Exercises for Back Pain… More >>
Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back through Fitness
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