<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Back Pain Austin &#187; hurt</title>
	<atom:link href="http://backpainaustin.com/tag/hurt/feed/" rel="self" type="application/rss+xml" />
	<link>http://backpainaustin.com</link>
	<description></description>
	<lastBuildDate>Tue, 22 May 2012 19:37:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Is it normal for my shoulders to hurt and to have slight upper back pain after sitting for a long time?</title>
		<link>http://backpainaustin.com/upper-back-pain/is-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time/</link>
		<comments>http://backpainaustin.com/upper-back-pain/is-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 08:39:06 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[slight]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://backpainaustin.com/upper-back-pain/is-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time/</guid>
		<description><![CDATA[At work I am usually sitting in my cubicle for 9 hours a day in front of a computer. Lately, I&#8217;ve been getting stiffness in my neck, shoulder pain as well as other upper back ailments. Is this normal? Related Posts: After sustaining a herniated disc in the lower back, how long does it take [...]]]></description>
			<content:encoded><![CDATA[<p>At work I am usually sitting in my cubicle for 9 hours a day in front of a computer. Lately, I&#8217;ve been getting stiffness in my neck, shoulder pain  as well as other upper back ailments. Is this normal?</p>
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/herniated-disc/after-sustaining-a-herniated-disc-in-the-lower-back-how-long-does-it-take-for-pain-to-radiate-down-the-leg/' title='After sustaining a herniated disc in the lower back, how long does it take for pain to radiate down the leg?'>After sustaining a herniated disc in the lower back, how long does it take for pain to radiate down the leg?</a></li>
<li><a href='http://backpainaustin.com/lower-back-pain/is-it-normal-to-have-lower-back-pain-after-a-tetanus-or-meningitis-shot/' title='Is it normal to have lower back pain after a tetanus or meningitis shot?'>Is it normal to have lower back pain after a tetanus or meningitis shot?</a></li>
<li><a href='http://backpainaustin.com/back-pain/how-to-reduce-foot-pain-leg-pain-and-back-pain-while-standing-at-work-for-a-long-time/' title='How to reduce foot pain, leg pain and back pain while standing at work for a long time?'>How to reduce foot pain, leg pain and back pain while standing at work for a long time?</a></li>
</ul>
<p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;linkname=Is%20it%20normal%20for%20my%20shoulders%20to%20hurt%20and%20to%20have%20slight%20upper%20back%20pain%20after%20sitting%20for%20a%20long%20time%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;counturl=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;count=none&amp;text=Is%20it%20normal%20for%20my%20shoulders%20to%20hurt%20and%20to%20have%20slight%20upper%20back%20pain%20after%20sitting%20for%20a%20long%20time%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;counturl=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;count=none&amp;text=Is%20it%20normal%20for%20my%20shoulders%20to%20hurt%20and%20to%20have%20slight%20upper%20back%20pain%20after%20sitting%20for%20a%20long%20time%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;linkname=Is%20it%20normal%20for%20my%20shoulders%20to%20hurt%20and%20to%20have%20slight%20upper%20back%20pain%20after%20sitting%20for%20a%20long%20time%3F" title="Email" rel="nofollow" target="_blank"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbackpainaustin.com%2Fupper-back-pain%2Fis-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time%2F&amp;title=Is%20it%20normal%20for%20my%20shoulders%20to%20hurt%20and%20to%20have%20slight%20upper%20back%20pain%20after%20sitting%20for%20a%20long%20time%3F" id="wpa2a_2"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://backpainaustin.com/upper-back-pain/is-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Who&#039;d have edge if Brees, Manning got hurt?</title>
		<link>http://backpainaustin.com/pinched-nerve/whod-have-edge-if-brees-manning-got-hurt/</link>
		<comments>http://backpainaustin.com/pinched-nerve/whod-have-edge-if-brees-manning-got-hurt/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 22:54:50 +0000</pubDate>
		<dc:creator>Back Pain Editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Brees]]></category>
		<category><![CDATA[edge]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[Manning]]></category>
		<category><![CDATA[Who'd]]></category>

		<guid isPermaLink="false">http://www.backpainaustin.com/pinched-nerve/whod-have-edge-if-brees-manning-got-hurt/</guid>
		<description><![CDATA[Who&#8217;d have edge if Brees, Manning got hurt? FORT LAUDERDALE, Fla. &#8212; The state of Dwight Freeney&#8217;s ankle injury is sure to dominate our attention this week at Super Bowl XLIV, and the question of whether the Colts&#8217; top pass rusher will be ready to roll on his bad wheel is a topic that could [...]]]></description>
			<content:encoded><![CDATA[<p><b>Who&#8217;d have edge if Brees, Manning got hurt?</b><br />
FORT LAUDERDALE, Fla. &#8212; The state of Dwight Freeney&#8217;s ankle injury is sure to dominate our attention this week at Super Bowl XLIV, and the question of whether the Colts&#8217; top pass rusher will be ready to roll on his bad wheel is a topic that could have game-changing significance come Sunday night.</p>
<p>Read more on <a rel="nofollow" href="http://sportsillustrated.cnn.com/2010/writers/don_banks/02/01/injuries/index.html?xid=si_nfl">Sports Illustrated</a><br/><br/><br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/upper-back-pain/is-it-normal-for-my-shoulders-to-hurt-and-to-have-slight-upper-back-pain-after-sitting-for-a-long-time/' title='Is it normal for my shoulders to hurt and to have slight upper back pain after sitting for a long time?'>Is it normal for my shoulders to hurt and to have slight upper back pain after sitting for a long time?</a></li>
</ul>
<p><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;linkname=Who%26%23039%3Bd%20have%20edge%20if%20Brees%2C%20Manning%20got%20hurt%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;counturl=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;count=none&amp;text=Who%26%23039%3Bd%20have%20edge%20if%20Brees%2C%20Manning%20got%20hurt%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;counturl=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;count=none&amp;text=Who%26%23039%3Bd%20have%20edge%20if%20Brees%2C%20Manning%20got%20hurt%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;linkname=Who%26%23039%3Bd%20have%20edge%20if%20Brees%2C%20Manning%20got%20hurt%3F" title="Email" rel="nofollow" target="_blank"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbackpainaustin.com%2Fpinched-nerve%2Fwhod-have-edge-if-brees-manning-got-hurt%2F&amp;title=Who%26%23039%3Bd%20have%20edge%20if%20Brees%2C%20Manning%20got%20hurt%3F" id="wpa2a_4"><img src="http://backpainaustin.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://backpainaustin.com/pinched-nerve/whod-have-edge-if-brees-manning-got-hurt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

