Back Pain Austin » l5s1 http://backpainaustin.com Tue, 22 May 2012 19:37:51 +0000 en hourly 1 http://wordpress.org/?v=3.3 I have a herniated disc in my lower back (L5-S1). Can/Should I do spinning as exercise? http://backpainaustin.com/herniated-disc/i-have-a-herniated-disc-in-my-lower-back-l5-s1-canshould-i-do-spinning-as-exercise/ http://backpainaustin.com/herniated-disc/i-have-a-herniated-disc-in-my-lower-back-l5-s1-canshould-i-do-spinning-as-exercise/#comments Sat, 08 Oct 2011 23:56:15 +0000 Back Pain editor http://backpainaustin.com/herniated-disc/i-have-a-herniated-disc-in-my-lower-back-l5-s1-canshould-i-do-spinning-as-exercise/ I’ve been diagnosed with herniated disc after being in pain for over 8 months. I’ve been doing step aerobics and cardio workouts and was very active. My doctor told me to stop doing exercises where I have to do lots of running and jumping around. I get bored of yoga, swimming and other slow exercises. Can I keep doing spinning? What would be ok to do considering my condition? Thanks beforehand!!

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]]> http://backpainaustin.com/herniated-disc/i-have-a-herniated-disc-in-my-lower-back-l5-s1-canshould-i-do-spinning-as-exercise/feed/ 2 Bulging Disc Treatment Success Rates http://backpainaustin.com/herniated-disc/bulging-disc-treatment-success-rates/ http://backpainaustin.com/herniated-disc/bulging-disc-treatment-success-rates/#comments Thu, 17 Dec 2009 02:37:22 +0000 Back Pain Editor http://www.backpainaustin.com/herniated-disc/bulging-disc-treatment-success-rates/ Discover the reason why most bulging disc / herniated disc treatments will never provide lasting relief, and what you can do about it.

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]]> http://backpainaustin.com/herniated-disc/bulging-disc-treatment-success-rates/feed/ 24 Herniated Disc – What It Is & What You Can Do About It http://backpainaustin.com/herniated-disc/herniated-disc-what-it-is-what-you-can-do-about-it/ http://backpainaustin.com/herniated-disc/herniated-disc-what-it-is-what-you-can-do-about-it/#comments Wed, 09 Dec 2009 09:09:13 +0000 Back Pain Editor http://www.backpainaustin.com/herniated-disc/herniated-disc-what-it-is-what-you-can-do-about-it/ Herniated Disc – learn what this condition is, why it can be so painful, common treatments that are recommended for a herniated disc, as well as their success rates.

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