Posts Tagged posture

Upper, Lower Back Pain, Tension & Your Posture by Kaia Petin, Licensed Massage Therapist

Jan 2

Posted by Back Pain editor in Upper Back Pain | 25 Comments


Upper, Lower Back Pain, Tension & Your Posture by Kaia Petin, Licensed Massage Therapist In this video, Kaia Petin, LMT, explains how poor posture and walking incorrectly can cause muscle tension in the lower back, upper back, neck and hips. In this video she gives demonstrations for both good posture and bad posture and explains how to correct this so you have less pain and less stress in the back. Visit Kaia Facebook page at; www.facebook.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music by Scotty B © Copyright 2011 Target Public Media LLC. All Rights Reserved. Upper lower back pain muscle tention posture “correct posture” “bad posture” “back pain” kaia petin psychetruth licensed massage therapist stress demonstration

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Pilates on the Go – Strengthen Your ABS & Back, Improve your Posture

Apr 13

Posted by Back Pain editor in Upper Back Pain | No Comments

Product Description
A busy lifestyle does not mean you have to wait to get home or to the gym to enjoy the positive benefits of daily exercise. These simple Pilates exercises can be done sitting, standing, lying down or even driving. You’ll be amazed how our Pilates on the Go “mini-exercises” will improve your strength, mobility, body alignment, posture, and flexibility. Learn how to even stairs properly and more comfortably while your thighs and buttocks get stronger with each step. … More >>

Pilates on the Go – Strengthen Your ABS & Back, Improve your Posture

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‘Komfort’ Orthotic Insoles – Improves Body Posture – Preventing a Variety of Conditions That May Lead to Foot – Knee and Lower Back Pain!

Sep 15

Posted by Back Pain editor in Lower Back Pain | No Comments

  • This orthotic is designed to suit the majority of people who require extra support and control of the position of their feet.
  • Extremely helpful in the treatment of painful knees and back problems.
  • ‘Komfort’ Orthotic Insoles are designed for footwear that features any type of removable innersole, including most sports shoes and walking boots.
  • Designed to support and help re-align the excessive pronating foot, that is the main cause of Pes Planus (Flat feet).

Product Description
Are Aches and joint pains preventing you from doing the activities you love?
What ever your journey… keep on walking in comfort. Take a step in the right direction by caring for your feet as well as your posture with Komfort Orthotics. These insoles are perfect for athletes, seniors or people who are on their feet all day. They are designed to align your body from the feet up. When your body is out of alignment, your whole body suffers. Komfort Orthotic Insoles pu… More >>

‘Komfort’ Orthotic Insoles – Improves Body Posture – Preventing a Variety of Conditions That May Lead to Foot – Knee and Lower Back Pain!

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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

Apr 18

Posted by Back Pain editor in Lower Back Pain | 5 Comments

  • ISBN13: 9780979303609
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

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The Basics of Back Pain (Back Pain #1)

Nov 19

Posted by Back Pain Editor in Back Pain | 25 Comments

Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!

Duration : 0:3:42

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