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Posts Tagged Reduce
I’ve had lower back pain for a few years, but it’s gotten pretty bad over the last few months. I’m pretty sure it’s because of my chair at my desk, because the pain suddenly gets 5 times worse when I sit down in my chair for a few minutes.
I’ve already bought a few new chairs, but none of them solved the problem. (Even though they felt pretty comfy at the store.)
What should I do?
how can i reduce my back pain from a herniated disc after months of treatment with little success?
Jun 8
im 20 and last november my mri scan showed 3 bulging discs and 1 herniated disc on my L4-L5. after months of phisio the sciatica pains were reduced but the initial nerve pain is still there.
i have a severe sciatica pain and i am unable to stand and sit for even 5 mnutes. Doctor suggested me a surgery and i am not ready for surgery. my age is 36.
Hi everyone.
I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work.
Thanks! 
I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.
This basic stretch will relieve lower back pain. Learn how to do the bird dog exercise to ease lower back pain in this free back pain relief video from a fitness expert. Expert: Kristie latray Contact: www.fitandfabuloustraining.com Bio: Kristie latray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan
