Posts Tagged someone

Massage Techniques : How to Massage Someone at Home Who Has a Herniated Disc


While you may not be able to do much for someone suffering from a herniated disc at home, you can still massage it to reduce pain. Help keep someone in pain comfortable in this free video, with help from a licensed massage therapist.Expert: Nicole Aleskas Contact: www.TotalBodyHarmony.com Bio: Nicole Aleskas is a Licensed Massage Therapist MA 44513, affiliated with the AMTA and NCBTMB. Filmmaker: Christopher Rokosz Series Description: The proper massage technique can help reduce pain, increase relaxation and alleviate some diseases. Help someone live more comfortably with help from a licensed massage therapist in this free video.

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Can someone help me with my upper back pain?

I slipped and fell a week ago and my upper back, into my neck and shoulders has been severly hurting. It doesn’t hurt during certain times such as moving, lifting things, etc. It just constantly hurt very bad. I’ve had x-rays and the doctor said they looked fine, I’ve been taking pain killers, muscle relaxers, and icing my back and they don’t even touch the pain. Is it really possible that there is nothing wrong and it is just my muscles/tendons? Someone please help and/or give some advice, the pain is unbearable.

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