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	<title>Back Pain Austin &#187; spinal disc herniation</title>
	<atom:link href="http://backpainaustin.com/tag/spinal-disc-herniation/feed/" rel="self" type="application/rss+xml" />
	<link>http://backpainaustin.com</link>
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		<title>Herniated Disc Exercises</title>
		<link>http://backpainaustin.com/herniated-disc/herniated-disc-exercises-2/</link>
		<comments>http://backpainaustin.com/herniated-disc/herniated-disc-exercises-2/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 09:51:21 +0000</pubDate>
		<dc:creator>Back Pain Editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc herniation symptoms]]></category>
		<category><![CDATA[disc herniations]]></category>
		<category><![CDATA[herniated disc back]]></category>
		<category><![CDATA[herniated disc exercises]]></category>
		<category><![CDATA[l5 disc herniation]]></category>
		<category><![CDATA[spinal disc herniation]]></category>

		<guid isPermaLink="false">http://www.backpainaustin.com/herniated-disc/herniated-disc-exercises-2/</guid>
		<description><![CDATA[Neuromuscular therapist Sam Visnic shows techniques for non-surgical disc herniation treatment, and in this video, why anterior pelvic tilt is effective for spinal disc herniations. Duration : 0:5:17 [youtube v51wBntP0Rc] Related Posts: Taping for Spinal Disc Herniation L-5 Disc Herniation Treatment]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/v51wBntP0Rc/2.jpg" align="left">Neuromuscular therapist Sam Visnic shows techniques for non-surgical disc herniation treatment, and in this video, why anterior pelvic tilt is effective for spinal disc herniations.</p>
<p>Duration : <b>0:5:17</b></p>
<p><span id="more-213"></span><br />[youtube v51wBntP0Rc]<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/herniated-disc/taping-for-spinal-disc-herniation/' title='Taping for Spinal Disc Herniation'>Taping for Spinal Disc Herniation</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/l-5-disc-herniation-treatment/' title='L-5 Disc Herniation Treatment'>L-5 Disc Herniation Treatment</a></li>
</ul>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Taping for Spinal Disc Herniation</title>
		<link>http://backpainaustin.com/herniated-disc/taping-for-spinal-disc-herniation/</link>
		<comments>http://backpainaustin.com/herniated-disc/taping-for-spinal-disc-herniation/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 08:11:16 +0000</pubDate>
		<dc:creator>Back Pain Editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc herniation symptoms]]></category>
		<category><![CDATA[disc herniations]]></category>
		<category><![CDATA[herniated disc back]]></category>
		<category><![CDATA[herniated disc exercises]]></category>
		<category><![CDATA[l5 disc herniation]]></category>
		<category><![CDATA[spinal disc herniation]]></category>

		<guid isPermaLink="false">http://www.backpainaustin.com/herniated-disc/taping-for-spinal-disc-herniation/</guid>
		<description><![CDATA[Neuromuscular therapist Sam Visnic shows you a special technique to assist in reducing spinal disc herniation pain. This technique is particularly useful prior to performing disc herniation exercises. Duration : 0:4:54 [youtube wv9s_403DyY] Related Posts: Herniated Disc Exercises L-5 Disc Herniation Treatment]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wv9s_403DyY/2.jpg" align="left">Neuromuscular therapist Sam Visnic shows you a special technique to assist in reducing spinal disc herniation pain.  This technique is particularly useful prior to performing disc herniation exercises.</p>
<p>Duration : <b>0:4:54</b></p>
<p><span id="more-171"></span><br />[youtube wv9s_403DyY]<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-exercises-2/' title='Herniated Disc Exercises'>Herniated Disc Exercises</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/l-5-disc-herniation-treatment/' title='L-5 Disc Herniation Treatment'>L-5 Disc Herniation Treatment</a></li>
</ul>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>L-5 Disc Herniation Treatment</title>
		<link>http://backpainaustin.com/herniated-disc/l-5-disc-herniation-treatment/</link>
		<comments>http://backpainaustin.com/herniated-disc/l-5-disc-herniation-treatment/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 07:55:14 +0000</pubDate>
		<dc:creator>Back Pain Editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc herniation symptoms]]></category>
		<category><![CDATA[disc herniations]]></category>
		<category><![CDATA[herniated disc back]]></category>
		<category><![CDATA[herniated disc exercises]]></category>
		<category><![CDATA[l5 disc herniation]]></category>
		<category><![CDATA[spinal disc herniation]]></category>

		<guid isPermaLink="false">http://www.backpainaustin.com/herniated-disc/2009/12/01/l-5-disc-herniation-treatment/</guid>
		<description><![CDATA[Sam Visnic talks about how to select the right treatment for disc herniations. Doing the wrong movements for a disc bulge can be a disaster! Duration : 0:5:26 [youtube tUNv1hIv93w] Related Posts: Herniated Disc Exercises Taping for Spinal Disc Herniation]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tUNv1hIv93w/2.jpg" align="left">Sam Visnic talks about how to select the right treatment for disc herniations.  Doing the wrong movements for a disc bulge can be a disaster!</p>
<p>Duration : <b>0:5:26</b></p>
<p><span id="more-98"></span><br />[youtube tUNv1hIv93w]<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/herniated-disc/herniated-disc-exercises-2/' title='Herniated Disc Exercises'>Herniated Disc Exercises</a></li>
<li><a href='http://backpainaustin.com/herniated-disc/taping-for-spinal-disc-herniation/' title='Taping for Spinal Disc Herniation'>Taping for Spinal Disc Herniation</a></li>
</ul>
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