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	<title>Back Pain Austin &#187; workouts</title>
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		<title>Tip #31: Fixing Lower Back Pain During Weight Loss Workouts Part 1</title>
		<link>http://backpainaustin.com/lower-back-pain/tip-31-fixing-lower-back-pain-during-weight-loss-workouts-part-1/</link>
		<comments>http://backpainaustin.com/lower-back-pain/tip-31-fixing-lower-back-pain-during-weight-loss-workouts-part-1/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:31:42 +0000</pubDate>
		<dc:creator>Back Pain Editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Fixing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[www.thomastadlock.com Thomas shows you how to fix your lower back pain with a simple stretch. Friend me on facebook facebook.com Follow me on twitter: twitter.com Related Posts: Yoga to help with Back Pain How I Ended My Lower Back Pain &#8211; Part 4: Floor Crunches How I Ended My Lower Back Pain &#8211; Part 3: [...]]]></description>
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www.thomastadlock.com Thomas shows you how to fix your lower back pain with a simple stretch. Friend me on facebook facebook.com Follow me on twitter: twitter.com<br />
<h3 class='related_post_title'>Related Posts:</h3>
<ul class='related_post'>
<li><a href='http://backpainaustin.com/back-pain/yoga-to-help-with-back-pain/' title='Yoga to help with Back Pain'>Yoga to help with Back Pain</a></li>
<li><a href='http://backpainaustin.com/lower-back-pain/how-i-ended-my-lower-back-pain-part-4-floor-crunches/' title='How I Ended My Lower Back Pain &#8211; Part 4: Floor Crunches'>How I Ended My Lower Back Pain &#8211; Part 4: Floor Crunches</a></li>
<li><a href='http://backpainaustin.com/lower-back-pain/how-i-ended-my-lower-back-pain-part-3-pilates-reformer/' title='How I Ended My Lower Back Pain &#8211; Part 3: Pilates Reformer'>How I Ended My Lower Back Pain &#8211; Part 3: Pilates Reformer</a></li>
</ul>
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		<title>Yoga to help with Back Pain</title>
		<link>http://backpainaustin.com/back-pain/yoga-to-help-with-back-pain/</link>
		<comments>http://backpainaustin.com/back-pain/yoga-to-help-with-back-pain/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 21:51:01 +0000</pubDate>
		<dc:creator>Back Pain Editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
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		<guid isPermaLink="false">http://www.backpainaustin.com/back-pain/yoga-to-help-with-back-pain/</guid>
		<description><![CDATA[I often have bank pain &#8211; especially when I get up in the morning. I found that practicing these fairly basic and simple postures really helped me to ease away the stress I was carrying in my back. You don&#8217;t have to practice yoga to benefit from these moves &#8211; like any good stretch, you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/O_WBwv5jv_4/2.jpg" align="left">I often have bank pain &#8211; especially when I get up in the morning. I found that practicing these fairly basic and simple postures really helped me to ease away the stress I was carrying in my back. You don&#8217;t have to practice yoga to benefit from these moves &#8211; like any good stretch, you should find that they help you to relax. Enjoy.</p>
<p>Best,<br />
Zuzana</p>
<p>Duration : <b>0:2:33</b></p>
<p><span id="more-113"></span><br />[youtube O_WBwv5jv_4]<br />
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<li><a href='http://backpainaustin.com/back-pain/treating-back-pain-back-pain-2/' title='Treating Back Pain (Back Pain #2)'>Treating Back Pain (Back Pain #2)</a></li>
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